“Dr. Hyman offers a 10-day energy-boosting weight loss program that will transform your health and vitality.”
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“Dr. Hyman hammers home that fats should be the foundation of our diet, an easy step given the power of the research he presents and his delicious recipes.”
Dr. Hyman and Dr. Oz discuss the MIND diet and how it can cut your Alzheimer’s risk by 50%. Part 2: How Many Servings You Need of Each Food Group to Reap the Health Benefits Part 3: Why You Should Eat Fish Once a Week Part 4: How to Incorporate Red Meat Into Your Diet
I first met the Stallman family in the greenroom at The Dr. Oz Show in New York City. The whole family was together, reflecting on the experience of finding out in front of the camera, Dr. Oz and millions of viewers, that they were sick – really sick. Hearing that your blood sugars show you […]
Could you have diabesity? Unjunk your diet and heal yourself with food with Dr. Mark Hyman’s 6-week plan to lose 20 pounds and reverse your diabesity. Plus, Dr. Mark Hyman shares Blood Sugar Solution Cookbook comfort-food recipes!
Dr. Hyman has done it again with a lucid description of the causes of the diabesity epidemic and a powerful treatment program. The Blood Sugar Solution is a must-read for anyone anywhere on the spectrum between mild insulin resistance and full-blown Type-2 diabetes–a groundbreaking, science-based, easy-to-follow prescription. Start your journey to healing now!
Functional medicine has finally started to move into the main stream! Recently, on The Dr. Oz Show myself and four of my colleagues joined with Dr. Oz to talk about what functional medicine is, why it’s a critically important development in medical science, and how it promises to revolutionize medicine. It was an exciting show […]
Functional medicine has finally started to move into the main stream! Recently, on The Dr. Oz Show, myself and four of my colleagues joined with Dr. Oz to talk about what functional medicine is, why it’s a critically important development in medical science, and how it promises to revolutionize medicine. It was an exciting show […]
EVERYONE WANTS TO LIVE A LONG TIME. What many don’t realize is that we all have the power to make choices that will help us live a long and healthy life. Boosting longevity and being fit and vibrant at any age is a real possibility for all of us. In my recent appearance on The […]
ONE DAY VITAMIN D seems like a cure for everything. The next we are inundated with the dangers and the lack of science. Some doctors recommend 5000 IU a day or more, but the new daily recommended intake is only 600-800IU. So which is it? How much should we take? Is vitamin D really a […]
IS GLUTEN THE DIETARY DEMON many today think it is? If you eat cheeseburgers or French fries all the time or drink six sodas a day, you likely know you are shortening your life. But eating a nice dark, crunchy slice of whole wheat bread–how could that be bad for you? Well, bread contains gluten, […]
WE HAVE ALL HEARD about the importance of healthy fats. The old “eat fat, gain fat” paradigm is giving way to a new, more nuanced understanding of dietary fat. The evidence is in: Some fats are essential for optimal health. And the king of the good fats are the omega-3s. Unfortunately, approximately 99 percent of […]