Books & DVD\'s

Books & DVD’s

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The Blood Sugar Solution Cookbook

More than175 Ultra-Tasty Recipes for Total Health and Weight Loss
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The Blood Sugar Solution

The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
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The UltraMetabolism Cookbook

200 Delicious Recipes that Will Turn on Your Fat-Burning DNA
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The UltraMind Solution

The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
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The UltraSimple Diet

Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
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Ultra Metabolism

The Simple Plan for Automatic Weight Loss
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Ultra Prevention

The 6-Week Plan That Will Make You Healthy for Life
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Detox Box

Everything you need to complete a safe, effective, and medically informed detoxification program at home
Testimonials

Testimonials

UltraMetabolism is a gem. Scientific, practical, and user friendly, it gives you everything you need to know for creating a lean, healthy body

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Dr. Hyman has worked at the interface of science, Western medicine and alternative health for over 20 years. In UltraMetabolism, he distills this experience into a provocative prescription for weight loss. I have no doubt that this book will make an important difference in the lives of many Americans seeking optimal health

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At long last, a clear and practical book by an internationally recognized clinician who creates a sound diet as the cornerstone of a healthy lifestyle. There are no gimmicks, quick fixes, or misleading before and after photos since this diet is based on the latest science which underlies all effective weight management. If you are going to read and use only one book on diet and lifestyle, this is the one!

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A healthy lifestyle holds the key to maintaining optimal health as we age. Dr. Hyman provides some sensible signposts for those ready to embrace healthy living, and lower their risk of developing cardiovascular and other chronic diseases

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UltraMetabolism delivers on its title with a real program that has been developed by one of America’s leading nutrition and preventive medicine doctors who also knows how to communicate his successes in writing. The book is both educational and inspiring, and coaches the reader through an effective program for ‘tuning up metabolism’ and improving functional health. This book will be the catalyst for many people accomplishing their goal of good health

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Combining cutting edge science and clinical wisdom, Mark Hyman provides a clear, carefully individualized, blueprint for weight loss and good health. It is, quite simply, the best book I’ve seen on the subject

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If you want to be empowered to change your life, lose weight, and get to the bottom of chronic health problems, The Blood Sugar Solution by Dr. Mark Hyman will take you all the way there.  Dr. Hyman is the best kind of doctor—educator, coach, and motivator.  He presents a radically new scientific approach more powerful than any drug or surgery.  Read this book and solve your struggles with weight, diabetes, and other diseases forever

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Are you desperate to feel better but don’t know where to begin? Has your doctor prescribed a quick fix pill, but no solid game plan? This is your lucky day. Dr. Mark Hyman’s revolutionary work has the power to radically transform and uplift your life. He is the shining, break-out voice of a new breed of functional medicine doctors who treat root causes rather than symptoms. Let Mark be your guide and your teacher as you create a happy, healthy body filled with sustainable energy and balance. I can’t say enough about this brilliant pioneer, and once you read his book, I know you will agree.

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From The Blog

About Mark

Mark Hyman, MD has dedicated his career to identifying and addressing the root causes of chronic illness through a groundbreaking whole-systems medicine approach known as Functional Medicine. He is a family physician, a four-time New York Times bestselling author, and an internationally recognized leader in his field. Through his private practice, education efforts, writing, research, advocacy and public-policy work, he strives to improve access to Functional Medicine, and to widen the understanding and practice of it, empowering others to stop managing symptoms and instead treat the underlying causes of illness, thereby also tackling our chronic-disease epidemic.

Dr. Hyman is Chairman of the Institute for Functional Medicine, and was awarded its 2009 Linus Pauling Award for Leadership in Functional Medicine. He is on the Board of Directors of The Center for Mind-Body Medicine, and a faculty member of its Food As Medicine training program. He is also on the Board of Advisors of Memhet Oz’s HealthCorps, which tackles the obesity epidemic by “educating the student body” in American high schools about nutrition, fitness and mental resilience. He is a volunteer for Partners in Health with whom he worked immediately after the earthquake in Haiti and continues to help rebuild the health care system there. He was featured on 60 Minutes for his work there.

Dr. Hyman has testified before the White House Commission on Complementary and Alternative Medicine, and has consulted with the Surgeon General on diabetes prevention. He has testified before the Senate Working Group on Health Care Reform on Functional Medicine, and participated in the White House Forum on Prevention and Wellness in June 2009. Dr. Hyman was nominated by Senator Tom Harkin for the President’s Advisory Group on Prevention, Health Promotion and Integrative and Public Health, a 25-person group to advise the Administration and the new National Council on Prevention, Health Promotion and Public Health.

With Drs. Dean Ornish and Michael Roizen, Dr. Hyman crafted and helped to introduce the Take Back Your Health Act of 2009 into the United States Senate, to provide for reimbursement of lifestyle treatment of chronic disease. He continues to work in Washington on health reform, recently testifying before a Congressional hearing on Functional Medicine, nutrition and the use of dietary supplements. He has worked with President Clinton and the Clinton Foundation and presented at the Health Matters, Achieving Wellness in Every Generation.

Through his work with corporations, church groups, and government entities, such as CIGNA, the Veterans Administration, Google, and Saddleback Church, he is helping to improve health outcomes and reduce costs around the world. He initiated and is a key participant in the ongoing development of a faith-based initiative that enrolled over 14,000 people at Saddleback Church in a healthy lifestyle program and research study. In recognition of his efforts, he was recently awarded The Council on Litigation Management’s 2010 Professionalism Award, citing individuals who have demonstrated leadership by example in the highest standard of their profession. He also received The American College of Nutrition 2009 Communication and Media Award for his contribution to promoting better understanding of nutrition science. He has been featured on The Dr. Oz Show, 60 Minutes, Larry King Live, CNN, and MSNBC.

Dr. Hyman is founder and Medical Director of The UltraWellness Center in Lenox, Massachusetts, where he directs a team of physicians, nutritionists and nurses who utilize a comprehensive approach to health. Before starting his practice, he was co-Medical Director at Canyon Ranch Lenox, one of the world’s leading health resorts. While at Canyon Ranch, he co-authored the New York Times bestseller Ultraprevention: The 6-Week Program That Will Make You Healthy for Life (Scribner) – winner of the Books for a Better Life Award honoring the best self-improvement books each year. He has since written UltraMetabolism: The Simple Plan for Automatic Weight Loss, and a companion public television special. His latest book and PBS special, The UltraMind Solution, a comprehensive approach for addressing the causes of mental illness and cognitive disorders, was released in January 2009. The Blood Sugar Solution book and companion PBS special published in March 2012, addresses the global epidemic of obesity, diabetes and cardiovascular disease.

Dr. Hyman graduated with a B.A. from Cornell University, and graduated magna cum laude degree from the Ottawa University School of Medicine. He completed his residency at University of San Francisco’s program in Family Medicine at the Community Hospital of Santa Rosa.

Please join him in helping us all take back our health at www.drhyman.com, follow him on twitter @markhymanmd and on Facebook at facebook.com/drmarkhyman.