Archive | May, 2010

How Your Thyroid Can Make You Sick, Tired, and Overweight

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Your Skin: Get Rid of Pimples and Acne

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Toxicity and Inflammation: Is Your Gut Making You Fat?

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The 7 Keys to UltraWellness

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How Different is Functional Medicine from Conventional Medicine?

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6 Reasons to Avoid Dairy

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UltraBroth

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Nutrition Facts Per Serving: STRAINED: Cal: 5  Pro: 0 Fat:0 Carbohydrate: 0 BLENDED: Cal: 60 Pro: 0 Fat: 0 Carbohydrate: 14

Recipe: UltraBroth

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THE ULTRABROTH IS a wonderful, filling snack that will also provide you with many healing nutrients and alkalinize your system, making it easier to detoxify, lose weight, and feel great. The recipe can be varied according to taste. UltraBroth Ingredients For every three quarts of water add: 1 large onion, chopped 2 carrots, sliced 1 [...]

Functional Medicine: A New Operating System for 21st Century Health Care

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Functional Medicine: A New Operating System for 21st Century Health Care. Copyright IFM 2010. The Institute for Functional Medicine is accredited by the Accreditation Council for Continuing Medical Education (ACCME®) to provide continuing medical education for physicians.

New Paperback Editions!

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I AM PLEASED that two of my four New York Times bestselling books are now available in new paperback editions. The UltraMind Solution had its paperback debut June 10, 2010; The UltraSimple Diet came out in a larger paperback format just months before. For more information on all my “Ultra” titles, visit this microsite.

Are your Hormones Making you Miserable?

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ARE YOUR HORMONES out of balance? Does your life feel like a song played badly out of tune? If so, the problem may have to do with imbalances in your hormones, which are wreaking havoc on your body and mind. There is one hormone in particular I am going to focus on today, and it [...]

Breast Cancer: How to Reduce Your Risk Now

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TODAY, I WOULD like to introduce you to my colleague at The UltraWellness Center in Lenox Massachusetts, Dr. Elizabeth Boham. She is a physician who practices Functional Medicine and is a Registered Dietitian. Among other things, Dr. Boham works every day with women who come to see her to help them decrease their risk of [...]