Rice Version #2 - Dr. Mark Hyman
Recipes

Rice Version #2

Brown rice is a staple of a healthy diet. This rice can be cooked in a rice cooker as well.

Ingredients
  • 1 Clove Garlic
  • 1 Cup Short Grain Brown Rice
  • 2 Cups Water
  • 1/4 Teaspoon Turmeric
  • 1/4 Teaspoon Cayenne Pepper
  • 1/2 Teaspoon Sea Salt
Preparation
  1. Mince the garlic clove.
  2. In a small pot with a lid add the uncooked rice, water, garlic, turmeric, cayenne pepper, and sea salt. Cover and bring to a simmer for 25–30 minutes over medium heat. Once the rice is tender remove from heat.
Send this to a friend