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Archive | January, 2011
THE SINGULAR FOCUS on treating cholesterol as a means to prevent heart attacks is leading to the deaths of millions of people because the real underlying cause of the majority of heart disease is not being diagnosed or treated by most physicians. For example, I recently saw a patient named Jim who had “normal” cholesterol [...]
IF I AM CONFUSED ABOUT WHAT FISH TO EAT and have spent my life studying nutrition and environmental science, then I imagine most people are confused. I am left with so many questions and had almost given up trying to figure it out. Until I met Tim O’Shea, the founder of Clean Fish, Inc., a [...]
WE HAVE ALL HEARD about the importance of healthy fats. The old “eat fat, gain fat” paradigm is giving way to a new, more nuanced understanding of dietary fat. The evidence is in: Some fats are essential for optimal health. And the king of the good fats are the omega-3s. Unfortunately, approximately 99 percent of [...]
AS THE NEW YEAR BEGINS, many people are looking for ways to support their health. I have had many people ask me whether or not supplements are a good option to support health and what I recommend. As I explained in my recent blog “Do You Need Nutritional Supplements?” most people do need to take [...]
HERE YOU WILL FIND MORE PHOTOS from my trips to Haiti over the last two years since the earthquake. Warning: Some of the images are extremely graphic.
WE ARE HERE for the sake of each other–above all for those upon whose smile and well-being our own happiness depends, and also for the countless unknown souls with whose fate we are connected by a bond of sympathy. Many times a day I realize how much my own outer and inner life is built [...]
WELCOME SADDLEBACK MEMBERS! Here you will find the books and supplements that will support your journey on The Daniel Plan. Please choose the products that best suit your health goals and order them as soon as possible so you can get a prompt start on the program. The UltraMind Solution The UltraMind Solution is a [...]
DO YOU FEAR for your health or feel exhausted all the time? Are you overweight? Or do you just have too much belly fat? Do you suffer from diabetes, monitor your blood sugar all the time, have serious blood sugar and insulin imbalances, or have elevated cholesterol, blood pressure, and triglyceride levels? If so, you [...]