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Archive | May, 2011
I’VE PUT TOGETHER a guide you can download at no charge that includes several items that I didn’t have enough room for in the book. To get the most out of the program, I suggest you download this guide before starting the program. The guide includes: Shopping Lists – Handy lists of everything you need to shop [...]
IF YOU CAN’T CONVINCE THEM, CONFUSE THEM – Harry Truman The current media debate about the benefits (or lack of harm) of high fructose corn syrup (HFCS) in our diet misses the obvious. The average American increased their consumption of HFCS (mostly from sugar sweetened drinks and processed food) from zero to over 60 pounds [...]