More Aware of My Health and Taking Care of Myself

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In spite of not being perfect I did manage to actually lose almost 10 lbs, begin to eat better, begin to walk, become more aware of my health and taking care of myself, and feel more life energy.

I thought the program was excellent. Very well organized and very well written. Easy to follow instructions and tons of useful information. It is a very enjoyable program to follow despite the fact that one needs to make a real effort to get results. In spite of not being perfect I did manage to actually lose almost 10 lbs, begin to eat better, begin to walk, become more aware of my health and taking care of myself, and feel more life energy. I can’t wait to get the book when it comes out and add it to my library.

Janice Doyama

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About Dr Mark Hyman

MARK HYMAN, MD is dedicated to identifying and addressing the root causes of chronic illness through a groundbreaking whole-systems medicine approach called Functional Medicine. He is a family physician, a four-time New York Times bestselling author, and an international leader in his field. Through his private practice, education efforts, writing, research, and advocacy, he empowers others to stop managing symptoms and start treating the underlying causes of illness, thereby tackling our chronic-disease epidemic. More about Dr. Hyman or on Functional Medicine. Click here to view all Press and Media Releases
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