Honey Almond Butter Spread - Dr. Mark Hyman
Recipes

Honey Almond Butter Spread

Note: if you are on the advanced plan, use this dip only with veggies.

Ingredients
  • 1/4 Cup Raw Almond Butter
  • 1 Tablespoon Raw Honey
  • 1 Pinch Cardamom
Preparation
  1. Combine all ingredients. Use as a dip with apples, pears, or raw vegetables.
Nutritional analysis per serving

calories 115 • carbohydrates 7.7 g • fiber 0.6 g • protein 2.4 g • fat 9.2 g • cholesterol 0 mg • sodium 2 mg • calcium 45 mg

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