How Diet Soda Makes You Fat (and Other Food and Diet Industry Secrets)

How do you lose weight?  Substitute diet drinks for sugary drinks.  Eat low fat foods.  Just eat less of the bad foods – it’s all about the calories.  We are told, “Just have more willpower”. These ideas are false. They are food and diet industry propaganda that make and keep us fat and sick. Lies … Continue reading How Diet Soda Makes You Fat (and Other Food and Diet Industry Secrets)