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Could you have diabesity? Unjunk your diet and heal yourself with food with Dr. Mark Hyman’s 6-week plan to lose 20 pounds and reverse your diabesity. Plus, Dr. Mark Hyman shares Blood Sugar Solution Cookbook comfort-food recipes!
Thank you for your great advices.The only thing i want to notice is that when you tell ” food is medicine” is important to also tell to the people that the first who said that was IPOKRATIS the Greek. Food is medicine and medicine is your food.
The best snack between meals for me is a Tbsp or 2 of almond butter.
My favorite item in my daily green smoothie is a very small raw beet (or 1/2 of a medium raw beet). That adds enough sweetness in a natural way.
Currently engaged in your “UltraMind” solution. Have gone gluten and dairy free……still addicted to coffee.
Thanks for your passion!
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Thanks for this! I was wondering about your healthy burger and fried chicken recipes, and watched the whole clip, where I found out you cooked it on Dr. Oz. I’ll definitely be trying these both.
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