Is Coconut Oil Bad for Your Cholesterol?

“Ever since I started using coconut oil, my cholesterol has spiked,” writes this week’s house call. “I’m afraid coconut oil with all that saturated fat is creating more harm than good. Should I continue to use it?” Since I expressed my love for medium-chain triglyceride oil or MCT oil, I’ve received this question several times. … Continue reading Is Coconut Oil Bad for Your Cholesterol?