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Soups to Keep You Warm this Winter

Soups to Keep You Warm this Winter

Cold weather makes me crave comfort foods, which are traditionally thought to be unhealthy, but they definitely don’t have to be. Food can bring you nourishment, comfort, and warmth, and it can still be good for you. I tend to eat less raw vegetables and cold foods through the winter months, and instead, I focus on stews, soups, curry, and tonics. These are a list of my favorite delicious and healthy soups that will keep you nourished all winter long. Enjoy and stay warm!

Spinach and Avocado Soup

Quick Cauliflower and Coconut Soup

Tomato-Basil Soup with Shrimp

Miso Mushroom Seaweed Soup

Seafood Stew

Mark Hyman MD is the Director of Cleveland Clinic’s Center for Functional Medicine, the Founder of The UltraWellness Center, and a ten-time #1 New York Times Bestselling author.

If you are looking for personalized medical support, we highly recommend contacting Dr. Hyman’s UltraWellness Center in Lenox, Massachusetts today.