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My Favorite Winter Beverages

My Favorite Winter Beverages

Last week I posted about my favorite soups and stews to keep you warm through the winter months. This week, I want to share my favorite beverages to sip on when it’s cold outside. During this time of year, I love flavoring my drinks with turmeric, ginger, cinnamon, and pumpkin. I encourage you to experiment with these anti-inflammatory spices and create delicious concoctions such as lattes, tonics, and smoothies. If you need inspiration, start here!

Golden Milk

Ginger Spice Smoothie

Non-Coffee Vanilla Latte

Cocoa-Bliss Smoothie

Spiced Pear Smoothie

Lion’s Mane Latte

Mark Hyman MD is the Director of Cleveland Clinic’s Center for Functional Medicine, the Founder of The UltraWellness Center, and a ten-time #1 New York Times Bestselling author.

If you are looking for personalized medical support, we highly recommend contacting Dr. Hyman’s UltraWellness Center in Lenox, Massachusetts today.