Author Archive | Mark Hyman, MD

Why Diseases Don’t Exist and What Really Makes You Sick!

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Imagine a time when people died or suffered from incurable acute infections. Imagine a time before antibiotics — when women died of simple childbirth fever, when a bad chest infection could lead to death, when a strep throat caused heart failure, when limbs were amputated because of an infected wound. Those commonplace occurrences seem unimaginable […]

Do You Need a Reboot?

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I recently went to the book launch party for Reboot with Joe.  You might remember that movie Fat, Sick and Nearly Dead made by Joe Cross, a former finance guy who gained so much weight he looked like he “swallowed a sheep”.  He was living on junk food, sugar, soda and beer, and he developed […]

Just Jenny with Mark Hyman MD

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SiriusXM Channel 106 radio show Just Jenny speak with Dr. Mark Hyman about the 10 Day Detox.

FED UP – Official Trailer

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This is the movie the food industry doesn’t want you to see. FED UP blows the lid off everything we thought we knew about food and weight loss, revealing a 30-year campaign by the food industry, aided by the U.S. government, to mislead and confuse the American public, resulting in one of the largest health […]

Why Calories Don’t Matter

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The vast majority of conventional nutritionists and doctors have it mostly wrong when it comes to weight loss. Let’s face it: If their advice were good and doable, we would all be thin and healthy by now. But as a general rule, it’s not. And the mainstream media messages often confuse things even more. It […]

Mark’s Picks: Four Great Health and Wellness Books

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If you’re like me, you’re always eager to learn more about health and wellness—especially if you can find new ideas that inspire you or just make it easier to lead a lifestyle that brings out the best in you. While I’ve been traveling around the country talking about my new book—The Blood Sugar Solution 10-Day […]

Top 10 Food Lies That Keep Us Sick and Fat, Part 2

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The Next Five Food Lies Last blog I exposed the first five of the top ten food lies that keep us sick and fat: All calories are created equal, just eat less and exercise more Don’t lose weight too fast, or you’ll gain it all back All you need is more willpower to lose weight […]

Top 10 Food Lies That Keep Us Sick and Fat, Part 1

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The First Five Food Lies When it comes to weight loss, there’s a ton of advice out there. The problem is, most of it is terrible, outdated and scientifically disproven. And if you believe it, it could be getting in your way.  So let’s take a look at the Top Ten Food Lies that keep […]

CBS This Morning Dr. Mark Hyman

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CBS This Morning Dr. Mark Hyman. Mark talks to the hosts of CBS this morning about the 10 Day Detox Diet Book and how sugar is 8 times more addictive than cocaine!

Is Obesity Contagious?

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When I sit down to eat with other people, I find it funny to watch their behavior. I am not the food police, but because everyone knows I am a strong advocate for real, whole, fresh food and make the link between food and health, they change what they eat or what they put on […]

ConnTV Dr. Mark Hyman

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Dr. Mark Hyman offers Conn Jackson  his revolutionary weight-loss program supercharged for immediate results on Conn TV

The Morning Blend

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Dr. Mark Hyman offers his revolutionary weight-loss program supercharged for immediate results.