Author Archive | Mark Hyman, MD

Is Obesity Contagious?

by

When I sit down to eat with other people, I find it funny to watch their behavior. I am not the food police, but because everyone knows I am a strong advocate for real, whole, fresh food and make the link between food and health, they change what they eat or what they put on […]

ConnTV Dr. Mark Hyman

by

Dr. Mark Hyman offers Conn Jackson  his revolutionary weight-loss program supercharged for immediate results on Conn TV

The Morning Blend

by

Dr. Mark Hyman offers his revolutionary weight-loss program supercharged for immediate results.

My Wabash Valley

by

Dr. Mark Hyman joins the show to talk about the 10 Day Detox Diet

How The 10-Day Detox Diet Is Different From My Other Books

by

In a recent interview, I was asked how The 10-Day Detox Diet is different from my other books and what caused this book to hit a nerve so strongly that it debuted at #1 both on Amazon and on The New York Times Best Seller list? As you may know, lately, I’ve done a lot […]

5 Reasons You Need to Detox and 5 Ways to Detox, Lose Weight & Feel Great

by

Most of us equate a detox with deprivation—or worse. We think hunger, weird food, kale juice and colonics. We might feel better at the end, but is it really worth the pain and suffering? The thing is, you don’t have to suffer. There’s another kind of detox that’s all about fabulous, delicious food. It’s a […]

Top 10 Big Ideas: How to Detox from Sugar

by

Here’s the not-so-sweet truth. We are killings ourselves by consuming truckloads of hidden sugar. Sugar is the New Fat Despite 40 years of Americans being brainwashed into thinking that fat is bad, it turns out it’s sugar, not fat, that makes you sick and overweight. The facts are in, the science is beyond question. Sugar […]

Dr. Mark Hyman Explains Sugar Addiction on The View

by

Dr. Mark Hyman discusses America’s addiction to sugar and his new book, ‘The Blood Sugar Solution 10-day Detox Diet.’

Why Overeating Doesn’t Make You Fat

by

In my last blog post, “Are You Overweight? Do You Feel Like Crap?” you learned that food addiction — a genuine biological addiction to sugar, flour and processed foods — drives our overeating behavior. And it makes us have FLC Syndrome, which means we “Feel Like Crap.” It’s quite simple: eat crap = feel like […]

Mark Hyman’s 10 Day Detox Diet to Burn Fat and Lose Weight Fast!

by

Learn how you to reset your health in less than two weeks with this detox from Dr. Mark Hyman!

Steve Kathan & Mark Hyman CBS News Radio Interview

by

Mark Hyman, MD sat down with Steve Kathan from CBS News for this podcast and talked about his new book The 10 Day Detox Diet. You can also check out the rest of Mark’s Media Tour by clicking here.

Find Out How Thousands Have Ignited Weight Loss and Rebooted Their Health in Just 10 Days

by

If you’re like most people, myself included, you’ve probably struggled with your weight, your health—or both—at some point in your life. The fact that you’re reading this says you may be looking for solutions right now. I have three pieces of good news for you. The first is that what you’re facing isn’t your fault. […]