Author Archive | Mark Hyman, MD

The Key to Automatic Weight Loss!

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Why Are We Fat? Is It Gluttony, or Is Your Fat Actually Hungry? What if everything you ever learned about weight loss was wrong? What if losing weight has nothing to do with calories—counting them or cutting them out by sheer willpower? What if, in fact, most health professionals (including doctors and dietitians), our own […]

Big Government and Big Food Give the Same Weight Loss Advice?

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In a stunning review of the new film FED UP — one that draws the undeniable links between the food industry, sugar and the obesity epidemic — the New York Times offered a disturbing observation: The dietary recommendations for weight loss coming from both the Center for Disease Control and Prevention (CDC) and the American Beverage […]

Mark Hyman, MD on Katie – Is Sugar Addictive?

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The average American eats 152 pounds of sugar in a year. What is all this sugar doing to our health and why is this one of the greatest health crises of our time? Plus, find out why it’s so hard to kick your sugar habit.

CNN Tonight: Katie Couric + Mark Hyman, MD – Kids to have Shorter Life Spans

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CNN’s Bill Weir talks to Katie Couric and Dr. Mark Hyman about their new documentary “Fed Up” tying obesity to sugar.

FED UP: Cook or Be Cooked

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The new movie, FED UP, out May 9th, finally tells the truth about food and childhood obesity. It is the movie we have been waiting for. It will change how we think and act forever about this problem. It is a powerful indictment of how the food industry hooks us on addicted processed foods laden […]

Why Diseases Don’t Exist and What Really Makes You Sick!

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Imagine a time when people died or suffered from incurable acute infections. Imagine a time before antibiotics — when women died of simple childbirth fever, when a bad chest infection could lead to death, when a strep throat caused heart failure, when limbs were amputated because of an infected wound. Those commonplace occurrences seem unimaginable […]

Do You Need a Reboot?

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I recently went to the book launch party for Reboot with Joe.  You might remember that movie Fat, Sick and Nearly Dead made by Joe Cross, a former finance guy who gained so much weight he looked like he “swallowed a sheep”.  He was living on junk food, sugar, soda and beer, and he developed […]

Just Jenny with Mark Hyman MD

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SiriusXM Channel 106 radio show Just Jenny speak with Dr. Mark Hyman about the 10 Day Detox.

FED UP – Official Trailer

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This is the movie the food industry doesn’t want you to see. FED UP blows the lid off everything we thought we knew about food and weight loss, revealing a 30-year campaign by the food industry, aided by the U.S. government, to mislead and confuse the American public, resulting in one of the largest health […]

Why Calories Don’t Matter

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The vast majority of conventional nutritionists and doctors have it mostly wrong when it comes to weight loss. Let’s face it: If their advice were good and doable, we would all be thin and healthy by now. But as a general rule, it’s not. And the mainstream media messages often confuse things even more. It […]

Mark’s Picks: Four Great Health and Wellness Books

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If you’re like me, you’re always eager to learn more about health and wellness—especially if you can find new ideas that inspire you or just make it easier to lead a lifestyle that brings out the best in you. While I’ve been traveling around the country talking about my new book—The Blood Sugar Solution 10-Day […]

Top 10 Food Lies That Keep Us Sick and Fat, Part 2

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The Next Five Food Lies Last blog I exposed the first five of the top ten food lies that keep us sick and fat: All calories are created equal, just eat less and exercise more Don’t lose weight too fast, or you’ll gain it all back All you need is more willpower to lose weight […]