Archive | Articles

Are You Suffering From Adrenal Dysf...

Steve tweets, “what is your recommended protocol for treating adrenal fatigue?” This is a question that I get almost daily. First, let’s talk about why your adrenals are important. Your […]

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  • 5/26

Healing Eczema and How to Handle Ex...

My 7 Steps for Tackling Eczema Our first question comes from a reader who tweets, “Can you tell me the causes of eczema?” What is the cause of this painful […]

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  • 5/15

Getting to the Root Cause of MS and...

A Different Approach to Multiple Sclerosis “I was diagnosed with MS about 15 years ago,” our reader writes. “I haven’t taken any of the medication that my doctors wanted me […]

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  • 5/8
Categories: Articles, Featured Video

Digesting Fat, Optimizing Your Heal...

How to Digest Fat without a Gallbladder Our first question comes from Christina who asks, “I want to incorporate more fats like you recommend, but I don’t have a gallbladder. […]

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  • 4/28

Stuffy Nose, Headaches, and Honey

Why Am I So Stuffy? “I’ve always been congested,” starts this week’s first House Call question. “My digestion is great, but my nose is always stuffy. I have two dogs, […]

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  • 4/21

Defeating Acne, Quick Meal Prep, an...

Getting Rid of Acne Once and For All The dreaded acne. It affects more than 85 percent of teenagers.  But did you know that  this skin condition has increased among […]

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  • 4/17

The Air Filter I Recommend

Last year I discovered a huge problem in my house – toxic mold! Not only did I have to gut my house to get rid of this stuff, but it […]

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  • 4/11

Heartburn and Candida: What is Your...

Gut health has become a prominent focus in Functional Medicine. Having too many bad bugs and not enough good bugs has been linked to numerous diseases and challenges such as […]

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  • 4/6

Sugar, Soy, and the Flu

Fructose vs. Glucose Our first question comes from Sue. “I have found that there is a difference in my body and in my brain between how fructose and glucose are […]

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  • 3/31

The Benefits of Prebiotics and Prob...

Prebiotics & Probiotics Scott, a 10-Day Detox participant wants to know, what are the best prebiotics and probiotics to take and how to keep his gut healthy. The health of […]

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  • 3/19

Finding Trigger foods, The Right Am...

Finding Trigger Foods Julie, an Eat Fat, Get Thin challenge participant, is curious about transitioning off of a program and onto every day eating.  She asks, “How do I get […]

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  • 3/12

The Harm of Statins and the Right D...

The Harm of Statins Our first question comes from Dorothy. Dorothy has successfully completed the Eat Fat, Get Thin program and now all of her labs are normal, but her […]

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  • 3/5