Archive | Articles

Categories: Articles, Social Issues

The Best Father’s Day Gift: An Ho...

Happy Father’s Day! In this week’s house call, I want to tell you about one of the best gifts I ever received. It was actually from my kids and it […]

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  • 6/16

7 Steps to a Super Brain

“Dr. Hyman, most days I feel like I can’t focus for more than 15 minutes at a time,” writes this week’s house call. “I lose my train of thought and feel like I’m […]

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  • 6/10

8 Ways Nutrient Deficiencies Cause ...

“Dr. Hyman, I’ve eliminated toxic foods, I exercise every day, and overall I live a healthy lifestyle, yet I haven’t been able to get anywhere near my goal weight,” writes […]

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  • 6/2

The 7 Ways to Fix a Slow Metabolism

“No matter what I do, I can’t seem to lose weight,” writes this week’s house call, who is also an Eat Fat, Get Thin challenge participant. “I think I’m cursed […]

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  • 5/26

8 Tips to Ease Detox Discomfort

“Dr. Hyman, every time I start a detox I feel awful and then give up,” writes this week’s house call. “All of these foods that supposedly make me feel better […]

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  • 5/12

Fatty Liver is More Dangerous than ...

“My doctor says I have a fatty liver and I should stay away from fat,” writes this week’s house call. “Are high-fat foods the culprit here? Any tips to help […]

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  • 5/5

The Biggest “Drug” to Reverse o...

“Dr. Hyman, my father has heart disease, his father did too, and I’m obviously concerned about my own heart,” writes this week’s house call. “What can I do to prevent […]

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  • 4/21
Categories: Articles, Stress

8 Simple Hacks for a Better Night...

“I read recently that lack of sleep can lead to chronic disease and other problems,” writes this week’s house call. “I have kids, a job with crazy hours and personal […]

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  • 4/13
Categories: Articles, Cholesterol, Featured

Is Coconut Oil Bad for Your Cholest...

“Ever since I started using coconut oil, my cholesterol has spiked,” writes this week’s house call. “I’m afraid coconut oil with all that saturated fat is creating more harm than […]

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  • 4/6

Want a Happy Life? Deal with The Po...

Do you believe every stupid thought you have?  It took me a while to break that bad habit.  I used to listen to my own mind like it actually had […]

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  • 4/1
Categories: Articles, Featured

Fat: What I Got Wrong, What I Got R...

Other than politics and religion, nutrition is one of the most divisive areas of debate. I’ve dedicated my life’s work to finding and telling truth about what makes us sick […]

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  • 3/30

The Starch that Makes You Lean and ...

“Dr. Hyman, I took a quick glance at your Eat Fat, Get Thin plan and saw that you recommend potato starch as part of the diet,” writes this week’s house […]

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  • 3/24