Archive | Articles
Are You Also Being Deceived into Ea...
SHOULD WE BUY food with health claims on the label? These days, we are seeing more and more health claims that go beyond the usual. These include “trans fat-free,” “gluten-free,” […]
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Health Foods that are Dangerous for...
YOU COULD BE EATING sawdust — and not even know it! Sound crazy? Let me explain. On a recent plane ride to a medical conference, I started a conversation with […]
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Artificial Sweeteners Could Be Sabo...
THERE’S NO DOUBT about it. Artificial sweeteners cause obesity. I always thought it was funny to see a very large person order a Big Mac, large fries — and top […]
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How 5,000 Year Old Medicine Combine...
WHAT KIND OF DOCTOR are you?” It’s one of the most common questions I get when I lecture or travel. People want to know: Am I an alternative doctor, an integrative […]
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New Paperback Editions!
I AM PLEASED that two of my four New York Times bestselling books are now available in new paperback editions. The UltraMind Solution had its paperback debut June 10, 2010; […]
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Flax Flash!
LOOKING TO COOL DOWN those blistering hot flashes naturally? You may want to sprinkle some ground flaxseed on your cereal, toss some in your smoothie or grab a flaxseed muffin. […]
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Magnesium: Meet the Most Powerful R...
A DEFICIENCY IN THIS CRITICAL nutrient makes you twice as likely to die as other people, according to a study published in The Journal of Intensive Care Medicine.(i) It also […]
Read MoreWintertime Immune Support
THE DOCTORS and nutritionists at the UltraWellness Center put together the supplement lists and other tactics below to help our patients–and you–face winter and the flu season, providing maximum immune […]
Read MoreResveratrol — Can You Really Eat ...
THERE’S AN INTRIGUING FINDING of a recent study from Harvard researcher David Sinclair and his group: “Live to 120 years old by eating as much as you want and drinking […]
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Is There Toxic Waste In Your Body?
YOUR BODY MAY BE a toxic waste dump. Worried? You should be … We are exposed to 6 million pounds of mercury and the 2.5 billion pounds other toxic chemicals […]
Read MoreHow Do I Know If I’m Gluten I...
THERE ARE TWO WAYS TO TELL if you are gluten intolerant: an elimination/reintegration diet and blood tests. But first, let’s talk about what gluten is and why it’s a problem […]
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