Archive | Articles
How Do I Know If I’m Gluten I...
THERE ARE TWO WAYS TO TELL if you are gluten intolerant: an elimination/reintegration diet and blood tests. But first, let’s talk about what gluten is and why it’s a problem […]
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UltraWellness Health Library
THE ULTRAWELLNESS LIBRARY combines my best articles, videos and recipes and those from my expert staff to help you learn more about taking charge of your health. It’s easy to […]
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UltraWellness Lesson 1: Environment...
IN THE INTRODUCTION, I explained how our current model of medicine ignores the real causes of disease. Now we’ll examine the first of 7 keys to UltraWellness. Our thinking about […]
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An Introduction to UltraWellness
MOST PEOPLE DON’T KNOW how poorly they feel until they feel better. In fact, most of us don’t recognize fatigue, digestive problems, aches and pains, allergies, headaches, and more aren’t […]
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UltraWellness Lesson 7: The Mind/Bo...
IN LESSON 6, we reviewed how important energy is for life and for UltraWellness. You learned why we lose it and how to make it! But what is more important than […]
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UltraWellness Lesson 4: Gut & D...
IS SOMETHING WRONG with your inner tube? The inner tube of life that is your digestive system? It is likely that you suffer from (or have suffered from) some type […]
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UltraWellness Lesson 2: Inflammatio...
A SIMPLE BLOOD TEST can save your life. It is called C-reactive protein and it measures the degree of hidden inflammation in your body. This is important because almost every […]
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UltraWellness Lesson 3: Hormones &a...
HOW DO YOU FEEL today? Seriously, how do you really feel on various scores like this: Does your mood and energy level swing up and down? Do you crave sugar […]
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UltraWellness Lesson 5: Detoxificat...
IN THE LAST LESSON you learned why the digestive system is so important to creating UltraWellness. The next step is learning how to optimize your detoxification system. The role of […]
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UltraWellness Lesson 6: Energy, Mit...
IN THE LAST LESSON we reviewed the importance of optimal detoxification for UltraWellness. Next we will review how you can turn up your metabolic engine and boost your energy. Are […]
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7 KEYS TO ULTRAWELLNESS
MOST PEOPLE DON’T KNOW how poorly they feel until they feel better. In fact, most of us don’t recognize that fatigue, digestive problems, aches and pains, allergies, headaches, and more […]
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