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Food Bites with Dr. Hyman – W...

Laura B. asks:  “If one awakes in between 1 and 4 am every night for years, what can they do differently to stay asleep and sleep more deeply?” Dear Laura, […]

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Do You Know What’s Really In Your...

Did you know you are eating yoga mat ingredients in your fast food sandwich or Silly Putty in your French fries? You should. Once or twice in a generation a […]

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7 Ways to Permanently Banish Belly ...

Sixty-nine percent of American adults are overweight, and over 35 percent are obese1. These conditions aren’t just aesthetically unpleasing. Obesity increases your risk for numerous conditions including heart disease, stroke, […]

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