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Categories: Articles, Featured, House Call

How Do I Naturally Balance Female S...

“My hormones feel so out of balance” a female patient will tell me. “I’m tired of feeling crappy and terrible all the time. Do I need to do hormone replacement […]

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  • 8/14

5 Strategies to Prevent and Treat C...

Today’s house call focuses on a topic very personal to me. “Mark, what would you do if you were diagnosed with cancer?” a friend recently asked. I’ve had a lot […]

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  • 8/7
Categories: Articles, Featured

7 Strategies to Start a Revolution ...

Super busy lives mean many of us shy away from cooking. Juggling to-do lists, demanding jobs, children’s busy schedules, and perhaps less-than-stellar skills in the kitchen, cooking seems to slide […]

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  • 7/30
Categories: Articles, Featured

10 Strategies to Reverse Autoimmune...

Autoimmune diseases, when taken all together, become a HUGE health burden. Among these are rheumatoid arthritis, lupus, multiple sclerosis, psoriasis, Celiac disease, and thyroid disease. In fact, over 80 diseases […]

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  • 7/24
Categories: Articles, Featured

Why “Skinny Fat” Can Be Worse t...

We have a big fat problem. America is a fat nation, and we are failing to solve our big fat problem. Failing big-time. Almost 70 percent of Americans are overweight. […]

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  • 7/16
Categories: Articles, Featured

Food Bites with Dr. Hyman – T...

Hazel P asks:  What tips do you have for traveling and being away from routine comforts while on the road? Dear Hazel, While on the Blood Sugar Solution or 10-Day […]

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  • 7/10
Categories: Articles, Featured

7 Strategies for Optimal Sun Safety

If you’re like most Americans, you probably have a vacation scheduled for this summer. Hanging out on a beach, swimming at a lake, or simply playing outside will likely be […]

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  • 7/10
Categories: Articles, Featured

10 Dramatic Shifts that Occur When ...

If you’re one of the millions of Americans suffering from obesity, diabetes, high blood pressure, or even just plain feeling crummy as a result of the Standard American Diet (SAD), […]

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  • 7/3
Categories: Articles, Featured

Food Bites with Dr. Hyman – S...

Dakota C asks: Do you have any tips for staying successful on Dr. Hyman’s programs during the summertime?  Please help me navigate the best ways to stay on track! Dear […]

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  • 6/26
Categories: Articles, Featured

10 Strategies to Eat Healthy While ...

The other day I was chatting with my friend Ann Louise Gittleman. She is a rock star in the nutrition world, and if you don’t know Ann Louise, please take some […]

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  • 6/25
Categories: Articles, Featured

Why the Revolution Starts in Your K...

The cure for what ails you isn’t just found with your doctor. You can also find it in your kitchen. Here, we can gather to rebuild our communities and connection, […]

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  • 6/18
Categories: Articles, Featured

Food Bites with Dr. Hyman – C...

Emilia A asks: Should I avoid foods like broccoli and kale if I have a thyroid issue? Dear Emilia: One of the top most misdiagnosed conditions people come to me […]

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  • 6/10