Archive | Featured

Golden Turmeric Roasted Vegetables

The fall season is here and so are the cravings for warm, comforting foods. This time of year is perfect for hearty soups and easy, filling weeknight meals. And while […]

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  • 10/30

5 Things We Learned from the Broken...

What an incredible few weeks it’s been! I want to thank everyone who tuned in for the Broken Brain docuseries which told the story of my own healing journey, along […]

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  • 10/27

Time for a Smoothie Makeover!

Tomorrow is the last day of our Broken Brain docuseries. I hope it has inspired you to begin prioritizing your brain health, which really means prioritizing your health in general. […]

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  • 10/24

Bulletproof Veggie Buddha Bowl

This week we are continuing our series of healthy, brain-boosting recipes from some of the guest experts in my upcoming docuseries, Broken Brain. Today’s recipe comes from my good friend, […]

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  • 10/3

What Do Dementia and Autism Have in...

Conventional medicine likes to label disorders, but often labels are meaningless. They tell us what disease we have, but they don’t say why we have it or even more importantly, […]

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  • 9/28

I’ll Never Forget the Day My ...

About 20 years ago, at the start of my medical career, I went from being a healthy, thriving physician to becoming a disoriented and terrified version of myself. I woke […]

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  • 9/22

Harissa Spiced Cauliflower with Toa...

We have an exciting announcement: Over the next six weeks, we will be featuring a series of healthy, brain-boosting dishes to celebrate the upcoming debut of my new docuseries, Broken […]

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  • 9/18

Can You Reverse Cognitive Decline?

Many doctors would say no. In fact, I’ve had several patients who have received a diagnosis of dementia and are told that there is no treatment that can truly stop […]

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  • 9/14

Spicy Cucumber Mint Smoothie

Smoothies are a great way to start the day! When properly prepared like this one, smoothies can be nutrient dense and full of protein, vitamins, minerals, and healthy fats. This […]

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  • 9/5
Categories: Articles, Featured

Top 5 Blog Posts of the Year

In honor of the holiday, my team and I have decided to take a break from posting our normal House Call video. Instead, I wanted to share my top 5 […]

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  • 8/31

What the Heck are Mitochondria?

“I have heard a lot of talk about mitochondria,” a reader tweets. “ What is it and why is it so important?” I love telling people about mitochondria. Discovering the […]

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  • 8/24

Why Can’t I Lose Weight? (Part II...

Today is Part 2 of our discussion around reasons for hitting a weight loss plateau. One of my followers tweeted me saying, “I Lost 30 lbs on The Blood Sugar […]

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  • 8/16