Archive | Featured

Here’s Why A Gluten-Free Diet Can...

“Dr. Hyman, I’ve recently gone gluten-free, and I’ve seen tons of replacements for traditionally gluten-laden foods,” a writer recently emailed me. “I’m a little suspicious, but are any of these […]

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  • 1/19

Roasted Chicken

Today, we’re featuring a delicious recipe from our friends at Fourth & Heart. Fourth & Heart carries the tastiest ghee from their original product to their Madagascar vanilla bean or […]

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  • 1/16

Simple Steps for Dealing with Const...

“I have been dealing with constipation for years now, and I’m so tired of it. It’s making me cranky, bloated and it’s messing with my appetite,” a social media follower […]

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  • 1/13

Coconut-Curry Cashews

Trail mix and other snacks at the stores are usually filled with sugars, so I love to make my own snacks at home. This easy to make treat from my […]

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  • 1/9

Do You Need a Digital Detox?

I visited a tech company once in San Francisco, and I walked into a lunch area and saw everyone sitting on couches and at tables, all on their computers. I […]

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  • 1/6

Herbed Compound Butter

Just in time for the Eat Fat, Get Thin Challenge, this recipe from my new cookbook, Eat Fat, Get Thin Cookbook, will make your food simply irresistible. Compound butter is […]

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  • 1/3

How Do I Know If I’m Eating Enoug...

“Dr. Hyman, how do I know if I’m eating enough fat?” a reader recently asked me. This is an excellent question and one of my favorite subjects because I wholeheartedly […]

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  • 12/28

Taco Salad

Here’s a new favorite for Taco Tuesdays! This salad from my new cookbook, The Eat Fat, Get Thin Cookbook, contains all of the spicy flavors of ground beef tacos but […]

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  • 12/27

4 Big Fat Food Lies that Make You F...

Since the release of my book Eat Fat, Get Thin, I’ve noticed fierce debates on social media and other news sources about things like calorie counting, eating vs. avoiding fat […]

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  • 12/21

Melt‑in‑Your-Mouth Lamb Shanks

This week’s recipe comes from my friend and colleague Dr. David Ludwig. Dr. Ludwig’s recipes are totally in alignment with the way that I eat – low carb and plenty […]

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  • 12/19

Dr. Elizabeth Boham on Breast Cance...

I am so excited to share a recent interview that I did with Dr. Elizabeth Boham, my dear friend and long-time colleague here at The UltraWellness Center in Lenox, Massachusetts. […]

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  • 12/15

Tempeh, Vegetable and Kelp Noodle S...

If you’ve never tried kelp noodles, they will become a family favorite. A great alternative to wheat and rice noodles, they’re the perfect addition to any stir-fry. Here’s a delicious […]

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  • 12/12