Archive | Health Conditions

Top 5 Tips for a Better Brain

My Daily Routine People always want to know what I eat and do every day to stay energized and focused with everything on my plate. I talk a lot about […]

Read More
  • 10/19

I Made a Documentary

I was a thriving, young doctor with a promising career ahead of me. Then, within a short amount of time (it felt like it was almost overnight), my entire life […]

Read More
  • 10/11

Is Your Brain Broken?

I know this might seem like a silly question, but it’s one that I had to ask myself a long time ago when I suddenly became depressed, anxious, and fatigued. […]

Read More
  • 10/4

What Do Dementia and Autism Have in...

Conventional medicine likes to label disorders, but often labels are meaningless. They tell us what disease we have, but they don’t say why we have it or even more importantly, […]

Read More
  • 9/28

I’ll Never Forget the Day My ...

About 20 years ago, at the start of my medical career, I went from being a healthy, thriving physician to becoming a disoriented and terrified version of myself. I woke […]

Read More
  • 9/22

Can You Reverse Cognitive Decline?

Many doctors would say no. In fact, I’ve had several patients who have received a diagnosis of dementia and are told that there is no treatment that can truly stop […]

Read More
  • 9/14

What the Heck are Mitochondria?

“I have heard a lot of talk about mitochondria,” a reader tweets. “ What is it and why is it so important?” I love telling people about mitochondria. Discovering the […]

Read More
  • 8/24

Why Can’t I Lose Weight? (Part II...

Today is Part 2 of our discussion around reasons for hitting a weight loss plateau. One of my followers tweeted me saying, “I Lost 30 lbs on The Blood Sugar […]

Read More
  • 8/16

Why Can’t I Lose Weight?

A reader tweets, “I lost 30 lbs. on The Blood Sugar Solution program.  Now, I am following the guidelines from Eat Fat, Get Thin for the next 30 days. NO […]

Read More
  • 8/10

How to Work With Your Doctor to Get...

In this week’s House Call, a reader asks, “How do I go about finding answers or the underlying root causes if conventional doctors won’t/can’t, but you can’t afford a Functional […]

Read More
  • 8/3

“Eat Less and Exercise More” is...

The mantra of the government and food industry is that people should just eat less, choose a “balanced diet,” and exercise more. How’s that working out for you? Despite what […]

Read More
  • 7/14

The Four Root Causes of Cravings

Do you ever wonder why you get cravings? Last year, I sat down with Alexandra Jamieson  to talk about food addiction, cravings, and much more. One of my favorite parts […]

Read More
  • 7/7