Archive | Depression

Top 5 Tips for a Better Brain

My Daily Routine People always want to know what I eat and do every day to stay energized and focused with everything on my plate. I talk a lot about […]

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  • 10/19

Is Your Brain Broken?

I know this might seem like a silly question, but it’s one that I had to ask myself a long time ago when I suddenly became depressed, anxious, and fatigued. […]

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  • 10/4

The Water Filter I Recommend

The importance of clean water is finally coming to the forefront, and it’s about time. Toxic water is not limited to Southern California dealing with Hexavalent Chromium and Flint, Michigan’s […]

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  • 12/7

How Reclaiming Meditation Transform...

Full confession: Once upon a time, I meditated consistently. As a teenager, my sister had a boyfriend who was a meditation teacher, so she taught me how to meditate. I really […]

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  • 9/15

How to Get Your Mojo Back (Boosting...

“My lack of libido is destroying my relationship,” writes this week’s house call. “I haven’t had sex with my partner in over six months. I just feel tired and uninterested […]

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  • 7/9

7 Steps to a Super Brain

“Dr. Hyman, most days I feel like I can’t focus for more than 15 minutes at a time,” writes this week’s house call. “I lose my train of thought and feel like I’m […]

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  • 6/10

Want a Happy Life? Deal with The Po...

Do you believe every stupid thought you have?  It took me a while to break that bad habit.  I used to listen to my own mind like it actually had […]

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  • 4/1

How to Get “Unstuck” fr...

HOW MANY OF YOU are stuck? Do you feel stuck in depression, sadness, or anxiety? Or are you just a little confused, overburdened, or unhappy? Maybe you are one of […]

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  • 8/30

The Simple Way to Defeat Depression...

ARE YOU ONE OF the 100 million, or one-in-three, Americans struggling through life with a “broken brain?” It doesn’t have to be that way. Today, I’m going to share with […]

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  • 8/30

Mind Control: How Your Body Can Aut...

CAN YOUR BODY AFFECT  your mind? By making different food and lifestyle choices, can you rid yourself of depression, boost your mood or even improve more serious conditions such as […]

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  • 8/25

Why Antidepressants Don’t Work fo...

HERE’S SOME DEPRESSING RECENT medical news: Antidepressants don’t work. What’s even more depressing is that the pharmaceutical industry and Food and Drug Administration (FDA) have deliberately deceived us into believing […]

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  • 5/19