Archive | Energy

Sugar, Soy, and the Flu

Fructose vs. Glucose Our first question comes from Sue. “I have found that there is a difference in my body and in my brain between how fructose and glucose are […]

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  • 3/31

Here’s Why A Gluten-Free Diet Can...

“Dr. Hyman, I’ve recently gone gluten-free, and I’ve seen tons of replacements for traditionally gluten-laden foods,” a writer recently emailed me. “I’m a little suspicious, but are any of these […]

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  • 1/19

7 Ways to Improvise in a Food Deser...

“Dr. Hyman, I’m going to my in-laws for the holidays, and they live in a food desert,” a reader recently wrote. “Seriously, they have one grocery store and a McDonald’s. […]

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  • 12/2

The Skinny on Fat: A Conversation w...

I am so excited to announce that we are launching The Fat Summit 2: Separating Even More Fat from Fiction this coming November. During the first Fat Summit, we brought […]

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  • 9/26

How Reclaiming Meditation Transform...

Full confession: Once upon a time, I meditated consistently. As a teenager, my sister had a boyfriend who was a meditation teacher, so she taught me how to meditate. I really […]

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  • 9/15

How to Get Your Mojo Back (Boosting...

“My lack of libido is destroying my relationship,” writes this week’s house call. “I haven’t had sex with my partner in over six months. I just feel tired and uninterested […]

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  • 7/9

Sweet Dreams: How to Sleep Better, ...

YOU CAN LOSE WEIGHT without changing what you eat or doing one minute of exercise! It’s a bold claim. And don’t get me wrong: Nutrition and exercise are important! But […]

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  • 5/20