Archive | Toxicity

The Water Filter I Recommend

The importance of clean water is finally coming to the forefront, and it’s about time. Toxic water is not limited to Southern California dealing with Hexavalent Chromium and Flint, Michigan’s […]

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  • 12/7

How Reclaiming Meditation Transform...

Full confession: Once upon a time, I meditated consistently. As a teenager, my sister had a boyfriend who was a meditation teacher, so she taught me how to meditate. I really […]

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  • 9/15

5 Ways to Raise Healthy Eaters

“Dr. Hyman, I’m about to start your Eat Fat, Get Thin Plan, which is completely different from the way my family normally eats,” writes this week’s house call. “I want […]

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  • 8/18

Which Program is Best for Me?

“Dr. Hyman, I’m ready to start a path toward my best health, but there are so many options out there,” writes this week’s house call. “I’m choosing among The Blood […]

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  • 7/29

Get These Toxins Out of Your House

“Dr. Hyman, I recently read how endocrine disruptors like environmental toxins can interfere with your hormones,” writes this week’s house call. “I’m really freaked out. I feel like my house […]

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  • 7/25

The Missing Fat You Need to Survive...

“Dr. Hyman, I’ve heard so much contradictory information about omega 3 fats,” writes this week’s house call. “Some studies show they help everything while others argue they don’t do much […]

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  • 7/1

8 Tips to Ease Detox Discomfort

“Dr. Hyman, every time I start a detox I feel awful and then give up,” writes this week’s house call. “All of these foods that supposedly make me feel better […]

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  • 5/12

Is Your Olive Oil Really Olive Oil?

“I get so confused choosing the right oils and differentiating between different kinds of fats,” writes this week’s house call. “I watched a 60 Minutes episode that showed olive oil imported from […]

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  • 3/17

Feel Like Crap? Need a Detox?

Detox is big these days. Everybody’s talking about it and trying it—juicing, fasting, cleansing, odd diets, colonics, and more. There are ancient healing systems that teach about detoxification, including Ayurveda. […]

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  • 1/31

Mercury: Get This Heavy-Metal Poiso...

IF YOU ARE HEAVY, it could be making you sick and tired and age prematurely. And I don’t mean heavy with fat … I mean heavy with heavy metals–like mercury. […]

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  • 5/20

How to Rid Your Body of Heavy Metal...

AFTER MY PREVIOUS BLOG ON MERCURY, I’m sure many of you are depressed and discouraged about mercury and its toxic effects. The bad news is today I am going to […]

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  • 5/19

Is There Toxic Waste In Your Body?

YOUR BODY MAY BE a toxic waste dump. Worried? You should be … We are exposed to 6 million pounds of mercury and the 2.5 billion pounds other toxic chemicals […]

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  • 5/19