Archive | Mark’s Kitchen

Seafood Paella with Cauliflower Ric...

Serve this one up at your next dinner party and your guests will be amazed! This delicious recipe from the Amen Team features so many brain-boosting ingredients including omega-3 rich […]

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  • 1/16

Butternut Massaman Curry

Flavour-packed, slow-cooked dishes are the simplest yet most satisfying and comforting meals. This rich Massaman curry made by my friend Dr. Rupy Aujla of The Doctor’s Kitchen can be made […]

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  • 1/9

Curry Girls Kitchen Brain Boosting ...

We’re going to be featuring brain boosting recipes for the rest of the year into January, in honor of my new docuseries, Broken Brain. I know it’s pretty cold out, but […]

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  • 1/2

Brain Fuel For Dessert!? Vanilla Bl...

I’m so excited to share this week’s recipe with you. It comes from my son (and amazing chef) Misha. I asked Misha to put together some of his favorite brain […]

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  • 12/26
Categories: Mark's Kitchen

My Holiday Survival Guide

Instead of featuring a recipe this week, I want to share my favorite tips for surviving the holidays and making the most of special moments with your loved ones. I […]

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  • 12/15
Categories: Mark's Kitchen, Recipes

Holiday Menu Inspiration

I love this time of year. It’s filled with long dinners with friends and family, delicious food, and great conversations. I often host holiday dinners at my home, and love […]

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  • 12/12
Categories: Mark's Kitchen, Recipes

My Favorite Winter Beverages

Last week I posted about my favorite soups and stews to keep you warm through the winter months. This week, I want to share my favorite beverages to sip on […]

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  • 12/5
Categories: Mark's Kitchen, Recipes

Soups to Keep You Warm this Winter

Cold weather makes me crave comfort foods, which are traditionally thought to be unhealthy, but they definitely don’t have to be. Food can bring you nourishment, comfort, and warmth, and […]

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  • 11/27
Categories: Mark's Kitchen, Recipes, Snack

Crunchy Chocolate Reishi Almonds

Everyone loves a treat every now and then. This treat from my friends at Foursigmatic contains reishi mushrooms, which are one of my favorite superfoods. Reishi mushrooms contain powerful healing […]

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  • 11/17

Zucchini “Pasta” with Green Har...

This week we are featuring a recipe from my friend and colleague, Dr. Susan Blum. This delicious zucchini pasta with green harissa sauce packs a lot of flavor, is vegan […]

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  • 11/13

Anti-Inflammatory Fluffy Sandwich B...

The next time you have a craving for bread, try this healthy alternative! This delicious recipe comes from my friend Jenny Carr’s best-selling anti-inflammatory cookbook, Peace of Cake. Enjoy! Click […]

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  • 11/7

Golden Turmeric Roasted Vegetables

The fall season is here and so are the cravings for warm, comforting foods. This time of year is perfect for hearty soups and easy, filling weeknight meals. And while […]

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  • 10/30