Archive | Mark’s Kitchen

Kiwi-Lime Smoothie

You would never guess the creaminess and protein in this smoothie made from tofu and cashew butter.  All you will taste is the zesty zing of lime and citrusy kiwi. […]

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  • 5/10

Broccoli Sausage Frittata

With a few veggies and precooked chicken sausage, you can have this satisfying, savory frittata from my new book, Eat Fat, Get Thin, on the table in under 45 minutes, […]

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  • 5/3

Sundried Tomato and Turkey Burgers ...

You won’t miss the bun with these moist and flavorful turkey burgers from my new book Eat Fat, Get Thin. Click here to view the PDF version. 

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  • 4/26

California Kale Cobb Salad

With artichoke hearts and avocado, this colorful and hearty kale salad from my new book, Eat Fat, Get Thin will fill you up and fuel you with veggies, healthy fats, […]

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  • 4/19

Spiced Beef Taco Wraps with Guacamo...

Crisp lettuce leaves spread with creamy guacamole, topped with spicy beef, cool cabbage, tomato, and cilantro, and finished with squeezes of tart lime juice make a great lunch that won’t […]

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  • 4/12

Basic Salad with Vinaigrette Dressi...

Adding a tossed green salad to any meal is a great way to increase your vegetables. Dark leafy salad greens are packed with nutrition. The darker the leaves, the better […]

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  • 4/4
Categories: Breakfast, Mark's Kitchen

Quick Herb and Avocado Omelet

This combo from my new book, Eat Fat, Get Thin, is fast enough for a quick breakfast and equally excellent for lunch along with a tossed green salad. Tip: you […]

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  • 3/29
Categories: Breakfast, Mark's Kitchen

Ruby Smoothie

With nutty almond milk and creamy almond butter, this raspberry smoothie from my new book, Eat Fat, Get Thin, will blast off your day with healthy fat, antioxidants, and phytonutrients. Check […]

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  • 3/15

Chocolate Truffles with Coconut Oil

This week, I’ve teamed up with one of my favorite companies to share a delectable treat and giveaway! Nutiva is an amazing company that offers coconut oil, snacks, protein powder […]

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  • 3/8
Categories: Breakfast, Mark's Kitchen

Dr. Hyman’s Green Breakfast Smoot...

This is probably the healthiest smoothie in the whole world. After giving up sugar for long periods of time, I find that I don’t need to have sweet shakes in […]

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  • 2/29

Sip and Serve Thai Coconut Bone Bro...

By now many of you are reading my new book, Eat Fat, Get Thin and have discovered the wonderful world of healing foods! One of my favorite healing foods is […]

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  • 2/23

Blueberry Paleo Vegan Yogurt Recipe

Only one more week until my new book, Eat Fat, Get Thin hits the shelves! Since I’ve announced the release of this new book, I’ve been overwhelmed by the amount […]

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  • 2/16