Archive | Entrée

Categories: Entrée, Recipes

Chicken and Black Bean Wraps in Ste...

Nutritional analysis per serving: calories 267, carbohydrates 11.1 g, fiber 5.5 g, protein 19.2 g, fat 17.2 g, cholesterol 50 mg, sodium 205 mg, calcium 65 mg.

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  • 7/31
Categories: Entrée, Recipes

Sun-Dried Tomato Turkey Burgers

Nutritional analysis per serving: calories 198, carbohydrates 2.1 g, fiber 0 g, protein 22.8 g, fat 11.3 g, cholesterol 66 mg, sodium 156 mg, calcium 11 mg.

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  • 7/31
Categories: Entrée, Recipes

Quinoa-Crusted Quiche

Nutritional analysis per serving: calories 195, carbohydrates 15.6 g, fiber 2.8 g, protein 11.5 g, fat 9.9 g, cholesterol 233 mg, sodium 254 mg, calcium 144 mg.

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  • 7/31
Categories: Entrée, Recipes

Walnut Pesto Chicken

Nutritional analysis per serving: calories 161, carbohydrates 1.6 g, fiber 0.8 g, protein 9.2 g, fat 13.5 g, cholesterol 18 mg, sodium 112 mg, calcium 30 mg.

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  • 7/31
Categories: Entrée, Recipes

White Bean Salad

Nutritional analysis per serving: calories 411, carbohydrates 69.4 g, fiber 27.5 g, protein 26.6 g, fat 4.6 g, cholesterol 0 mg, sodium 115 mg, calcium 220 mg.

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  • 7/31
Categories: Entrée, Recipes

Salmon Salad In Steamed Collard Wra...

Nutritional analysis per serving: calories 324, carbohydrates 39.0 g, fiber 5.5 g, protein 19.9 g, fat 10.9 g, cholesterol 33 mg, sodium 112 mg, calcium 66 mg.

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  • 7/31
Categories: Entrée, Recipes

Skinny Chicken Florentino

After what seemed like a busy winter, summer has taken on a completely different rhythm. A little lazier than most of my past summers, I am enjoying the change, savoring […]

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  • 1/1
Categories: Entrée, Recipes

Sunday Night Bouillabaisse

Nutritional analysis per serving: calories 371, carbohydrates 15.6 g, fiber 2.0 g, protein 48.5 g, fat 9.3 g, cholesterol 190 mg, sodium 826 mg, calcium 107 mg.

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  • 1/1
Categories: Entrée, Recipes

Tofu and Cashew Stir-Fry Over Basma...

Nutritional analysis per serving: calories 354, carbohydrates 24.4 g, fiber 7.5 g, protein 18.3 g, fat 23.5 g, cholesterol 0 m, sodium 601 mg, calcium 365 mg.

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  • 1/1
Categories: Entrée, Recipes

Soy-Marinated Tofu

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  • 6/1
Categories: Entrée, Recipes

Cod with Roasted Chili Peppers and ...

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  • 5/19
Categories: Entrée, Recipes

Almond-Flax Crusted Chicken

Almond meal can be found in many grocery stores in the organic or baking sections. You can make your own almond meal by finely grinding whole, sliced or crushed almonds […]

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  • 5/18