Ingredients Archives: boneless, skin-on wild salmon fillets

Healing Meals – Steamed Salmon with Lemon Caper Cream Sauce

Steaming salmon creates a moist, succulent fish that easily flakes with the touch of a fork.  This simple sauce dresses the fish, celebrating the fresh flavors of spring and providing a delicious and quickly prepared weeknight option.  We suggest serving with roasted asparagus or with Dr. Hyman’s favorite asparagus side dish.

Healing Meals – Blackened Salmon

If you are looking for a quickie but goodie, this salmon is sure to please!  Make your spice mixture ahead of time and you can have dinner on the table in less than 15 minutes.  Serve with a little homemade or store-bought guacamole to add extra flavor, texture and healthy fats.

Chipotle Salmon with Arugula Salad

Chipotle Salmon with Arugula Salad

The balsamic vinegar in this recipe lends a subtle sweetness and depth to the smoky-spicy chipotle. The combination of flavors will quickly captivate your taste buds and make this a family favorite.