Ingredients Archives: Capers

Healing Meals – Steamed Salmon with Lemon Caper Cream Sauce

Steaming salmon creates a moist, succulent fish that easily flakes with the touch of a fork.  This simple sauce dresses the fish, celebrating the fresh flavors of spring and providing a delicious and quickly prepared weeknight option.  We suggest serving with roasted asparagus or with Dr. Hyman’s favorite asparagus side dish.

Salmon Salad In Steamed Collard Wraps

Nutritional analysis per serving: calories 324, carbohydrates 39.0 g, fiber 5.5 g, protein 19.9 g, fat 10.9 g, cholesterol 33 mg, sodium 112 mg, calcium 66 mg.