Ingredients Archives: Fresh Lemon Juice

Healing Meals – Steamed Salmon with Lemon Caper Cream Sauce

Steaming salmon creates a moist, succulent fish that easily flakes with the touch of a fork.  This simple sauce dresses the fish, celebrating the fresh flavors of spring and providing a delicious and quickly prepared weeknight option.  We suggest serving with roasted asparagus or with Dr. Hyman’s favorite asparagus side dish.

Healing Meals – Crab Cakes with Chopped Vegetable Salad

Are you looking to clean up your diet without clearing your plate of delicious restaurant-quality food?  If so, try these easy crab cakes that burst with flavor, along with a crunchy, fresh side salad that adds vibrant color and detoxifying nutrients.

Chicken and Black Bean Wraps in Steamed Collard Greens with Avocado And Salsa

Nutritional analysis per serving: calories 267, carbohydrates 11.1 g, fiber 5.5 g, protein 19.2 g, fat 17.2 g, cholesterol 50 mg, sodium 205 mg, calcium 65 mg.

Minty Hummus

Nutritional analysis per serving: calories 239, carbohydrates 34.9 g, fiber 10.3 g, protein 11.9 g, fat 6.8 g, cholesterol 0 mg, sodium 14 mg, calcium 95 mg.