Sometimes a simple meal, cooked on the grill hits the spot. Make this your go-to meal for when it’s hot out, you just got home from a full day and nothing sounds better than wholesome, fresh food.
Ingredients Archives: Fresh Parsley
Sometimes you just want to take your favorite American standards and kick them up a notch. When the urge strikes to put a new twist on an old classic – in this case, egg salad – you get a creamier mouthful with every bite with a hint of spice that awakens your palate and keeps […]
Steaming salmon creates a moist, succulent fish that easily flakes with the touch of a fork. This simple sauce dresses the fish, celebrating the fresh flavors of spring and providing a delicious and quickly prepared weeknight option. We suggest serving with roasted asparagus or with Dr. Hyman’s favorite asparagus side dish.
Are you looking to clean up your diet without clearing your plate of delicious restaurant-quality food? If so, try these easy crab cakes that burst with flavor, along with a crunchy, fresh side salad that adds vibrant color and detoxifying nutrients.
Nutritional analysis per serving: calories 720, carbohydrates 74.1 g, fiber 27.0 g, protein 65.4 g, fat 18.2 g, cholesterol 128 mg, sodium 265 mg, calcium 230 mg. Serve with Sautéed Swiss Chard Slivered Almonds.
Nutritional analysis per serving: calories 122, carbohydrates 19.5 g, fiber 3.8 g, protein 3.9 g, fat 3.6 g, cholesterol 0 mg, sodium 121 mg, calcium 20 mg.
Nutritional analysis per serving: calories 303, carbohydrates 45.3 g, fiber 4.1 g, protein 7.3 g, fat 11.1 g, cholesterol 0 mg, sodium 84 mg, calcium 65 mg.
Nutritional analysis per serving: calories 277, carbohydrates 11.8 g, fiber 3.4 g, protein 40.9 g, fat 6.9 g, cholesterol 94 mg, sodium 223 mg, calcium 95 mg.
Nutritional analysis per serving: calories 187, carbohydrates 15.9 g, fiber 1.4 g, protein 19.5 g, fat 4.5 g, cholesterol 49 mg, sodium 377 mg, calcium 45 mg.
Nutritional analysis per serving: calories 371, carbohydrates 15.6 g, fiber 2.0 g, protein 48.5 g, fat 9.3 g, cholesterol 190 mg, sodium 826 mg, calcium 107 mg.