Ingredients Archives: full fat coconut milk

Healing Meals – Steamed Salmon with Lemon Caper Cream Sauce

Steaming salmon creates a moist, succulent fish that easily flakes with the touch of a fork.  This simple sauce dresses the fish, celebrating the fresh flavors of spring and providing a delicious and quickly prepared weeknight option.  We suggest serving with roasted asparagus or with Dr. Hyman’s favorite asparagus side dish.

Healing Meals – Strawberry Panna Cotta

Try this luscious, dairy-free, rich, silky and smooth panna cotta to finish your meal.  This recipe has a creamy texture from the coconut milk but holds together nicely because of the secret ingredient – gelatin.  Look for unflavored gelatin that is sourced from grass-fed, healthy animals to add both an excellent source of pure protein […]

Dark Chocolate Cherry Cobbler with Coconut Whipped Crème

Make this Valentine’s Day unforgettable by eating foods that both your body and taste buds love.  Enjoy this rich, decadent cobbler with a special whipped crème. One taste and you will definitely fall madly in love!