Take the following quiz to find out how inflammed you are.
In the appropriate box, place a check for each positive answer. Then use the scoring key to identify which care plan you should use. You should take this quiz before you start the program and once again after you have completed The Diabesity Prescription. In both cases, total your quiz score and record it in the scoring record.
After you have completed the program, note the improvement you have made in the scoring record as well