Tag Archives | Cholesterol

We’re Not Going To Take It Anymore

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Watch me on the Katie Couric show as I discuss Food and Lifestyle Prescriptions for Common Health Problems. For common health problems, there are often simple diet and lifestyle solutions that get to the root of the problem without the need for medication, which often does little more than mask the symptoms. What we eat, […]

I Have Nothing But Gratitude for Being Chosen for the Beta-Test

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I lost 10 pounds on the beta-test, including my three-week preparatory phase. My current weight is 155.2, and I plan to keep up this program until I reach my goal weight of 121. This weight is 100 pounds less than my highest recorded weight. My total cholesterol is now 161, and HDL 67. In the […]

It Fulfilled My Expectations and I Think It was a Great Success

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My weight dropped from 192 pounds to 177 pounds. My blood glucose reading dropped from about 110 average to about 100 average even though I stopped taking Metformin. My total cholesterol number lowered 200 to 170 even though I stopped taking Simvastatin and Lisinopril. Triglycerides dropped from 74 to 45. I think the statins were […]

Why Women Should Stop Their Cholesterol Lowering Medication

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If you are a post-menopausal women with high cholesterol, your doctor will almost certainly recommend cholesterol lowering medication or statins. And it just might kill you. A new study in the Archives of Internal Medicine found that statins increase the risk of getting diabetes by 71 percent in post-menopausal women. Since diabetes is a major […]

8 Steps to Reversing Diabesity

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Last week I began a discussion about a modern epidemic, a deadly disease that one of every two of you have, a disease that’s making you fat, sick, and will kill you, but 90 percent of you don’t even know you have it. This disease is diabesity, the continuum of abnormal biology that ranges from […]

Fifty Percent of Americans Suffer from Silent Killer

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ONE OF EVERY TWO of you have a deadly disease that’s making you fat sick and will kill you and 90 percent of you don’t even know you have it. What’s worse is your doctor’s not trained how to find it and they are not even looking for it. This problem will cost us $3.5 […]

The UltraSimple Diet Challenge: Kickstart Your Metabolism

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Thank you for Joining Me for the UltraSimple Challenge Webinar! During this orientation webinar you’ll discover: A simple daily habit that will keep you motivated and help you stick to the plan … How to automatically eat the right foods and avoid the wrong foods … Why one man’s medicine is another man’s poison … […]

The UltraSimple Diet Challenge: Kickstart Your Metabolism

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Join Me on Tuesday, September 27th at 8pm! That’s the day I am holding a webinar that will show you how to transform your life in only 7 days. You see, we are getting ready to re-launch a program called the UltraSimple Diet Challenge in which previous participants have achieved incredible improvements in their mind, […]

UltraSimple Challenge: Kickstart Your Metabolism

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Thank you for Joining Me for the UltraSimple Challenge Webinar! During this orientation webinar you’ll discover: A simple daily habit that will keep you motivated and help you stick to the plan … How to automatically eat the right foods and avoid the wrong foods … Why one man’s medicine is another man’s poison … […]

Lose Weight and Revitalize Your Health

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We KNOW that eating that cupcake, drinking that soda, or eating that food we are allergic to isn’t good for us, but we do it anyway. It’s as though someone, or something, has commandeered our brain and we are helpless. Then we blame ourselves, ridden with guilt, feeling that we just didn’t have enough willpower […]

UltraSimple Diet Challenge: Kickstart Your Metabolism

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Thank you for Joining Me for the UltraSimple Challenge Webinar! During this orientation webinar you’ll discover: A simple daily habit that will keep you motivated and help you stick to the plan … How to automatically eat the right foods and avoid the wrong foods … Why one man’s medicine is another man’s poison … […]

Back to School: How to Raise Healthier, Smarter, Fitter Children

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SCHOOLS HAVE BECOME HAZARDOUS health zones full of empty calories, junk food, and stripped-down physical education programs that are cultivating a nation of fatter, dumber, and more aggressive kids. In the film, The Social Network, Mark Zuckerberg tells his friend that there are more geniuses in China than there are people in the United States. […]