Tag Archives | Hormone Imbalances

6 Strategies to Eliminate Depression

“I’ve struggled with depression for years, and my doctor wants to put me on yet another anti-depressant,” my reader writes. “Are drugs, and the side effects they bring, my only option?” If you struggle with feeling hopeless, sad, or otherwise mentally fragile, you’re not alone. More than 100 million Americans – that’s literally one in […]

The UltraMind Solution: Key #2 Balance Your Hormones

WELCOME BACK TO my series of blogs on my new book, The UltraMind Solution. Now for today’s blog … Most of us are living life completely out of balance. But so many symptoms we come to accept as “normal” are just signs of imbalance–and the type of imbalance that affects almost everyone in our society […]

How Thyroid Hormone Controls Your Metabolism

Answers to Questions from My Recent Twitter Party

I recently held a Twitter Party in the lead up to The UltraSimple Diet Challenge some of you just completed with me. The party and the challenge were fun opportunities to connect directly with some of you and answer your questions. For those who weren’t able to attend the party, I thought you would be […]

Dr. Hyman’s Talk to TEDMED

Download The UltraMind Solution Companion Guide

I’VE PUT TOGETHER a guide you can download at no charge that includes several items that I didn’t have enough room for in the book. To get the most out of the program, I suggest you download this guide before starting the program. The guide includes: Shopping Lists – Handy lists of everything you need to shop […]

The UltraMind Solution Companion Guide

THANK YOU for signing up for Dr. Hyman’s weekly newsletter. We will add you to our mailing list and you will receive your first copy in your inbox soon. Here is your free copy of The UltraMind Solution Companion Guide.

UltraMind Solution Workshop Slides

THANK YOU! Here are the slides from my workshop at Kripalu.

Happy Mind, Happy Body

THANK YOU FOR ATTENDING the recent weekend retreat at Kripalu where we worked through the steps on my program The UltraMind Solution and I showed you how to use your body to heal your brain. As promised, I wanted to offer you access to the slide presentation I walked you through during that retreat. To […]

The UltraMind Gluten-Free Meal Plan

THANK YOU FOR signing up for my newsletter. Here is your gluten-free meal plan. Enjoy!

Your Health is a Stewardship: An Interview with Rick Warren

Do Milk and Sugar Cause Acne?

IT’S CONFIRMED. DAIRY PRODUCTS AND SUGAR CAUSE ACNE. As our sugar and dairy consumption has increased over the last 100 years so has the number of people with acne. We now have over 17 million acne sufferers, costing our health care system $1 billion a year. Eighty to ninety percent of teenagers suffer acne to […]