Tag Archives | Inflammation

We’re Not Going To Take It Anymore

by

Watch me on the Katie Couric show as I discuss Food and Lifestyle Prescriptions for Common Health Problems. For common health problems, there are often simple diet and lifestyle solutions that get to the root of the problem without the need for medication, which often does little more than mask the symptoms. What we eat, […]

How Hidden Food Sensitivities Make You Fat

by

Think food allergy and you might conjure the worst-case scenario, like a child going into anaphylactic shock after exposure to peanuts. No doubt, a severe food allergy is scary. But it’s also relatively rare. A much more common scenario is an adult with a low-grade food allergy to, say, gluten who never pinpoints the cause […]

Inflammation: How to Cool the Fire Inside You That's Making You Fat and Diseased

by

HOW CAN YOU, IN a week or less, get dramatic relief from all the symptoms you thought you had to live with the rest of your life? I’ll get to that in just a minute…. Last week, I showed you how addressing the toxins that make us sick and fat can help create long-term health, […]

Mark Hyman Discusses a “Systems” Approach to Health Care

by

Answers to Questions from My Recent Twitter Party

by

I recently held a Twitter Party in the lead up to The UltraSimple Diet Challenge some of you just completed with me. The party and the challenge were fun opportunities to connect directly with some of you and answer your questions. For those who weren’t able to attend the party, I thought you would be […]

Why You Should Not Stop Taking Your Vitamins

by

Do vitamins kill people? How many people have died from taking vitamins? Should you stop your vitamins? It depends. To be exact, it depends on the quality of the science, and the very nature of scientific research.  It is very hard to know things exactly through science. The waste bin of science is full of […]

Dr. Hyman’s Talk to TEDMED

by

5 Reasons High Fructose Corn Syrup Will Kill You

by

IF YOU CAN’T CONVINCE THEM, CONFUSE THEM – Harry Truman The current media debate about the benefits (or lack of harm) of high fructose corn syrup (HFCS) in our diet misses the obvious. The average American increased their consumption of HFCS (mostly from sugar sweetened drinks and processed food) from zero to over 60 pounds […]

Your Health is a Stewardship: An Interview with Rick Warren

by

Food Addiction: Could It Explain Why 70 Percent of America Is Fat?

by

OUR GOVERNMENT AND FOOD INDUSTRY both encourage more “personal responsibility” when it comes to battling the obesity epidemic and its associated diseases. They say people should exercise more self-control, make better choices, avoid over-eating, and reduce their intake of sugar-sweetened drinks and processed food. We are lead to believe there is no good food or […]

Seven Tips to Fix Your Cholesterol Without Medication

by

THE SINGULAR FOCUS on treating cholesterol as a means to prevent heart attacks is leading to the deaths of millions of people because the real underlying cause of the majority of heart disease is not being diagnosed or treated by most physicians. For example, I recently saw a patient named Jim who had “normal” cholesterol […]

Dr. Hyman Speaks about Omega-3 Fats on the Dr. Oz Show

by