Tag Archives | Inflammation

Is Hidden Fungus Making You Ill?

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A HIDDEN FUNGUS MAY BE MAKING YOU ILL. A 35-year-old recently walked into my office suffering from a whole list of health problems (which is why I often call myself a “whole-listic doctor”). She had chronic fatigue, recurrent yeast vaginal infections, itchy ears, dandruff, patchy itchy skin rashes, irritable bowel syndrome, muscle twitching, acne rosacea, [...]

Why Treating your Symptoms is a Recipe for Disaster

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JUST BECAUSE YOU’RE TREATING your symptoms doesn’t mean you’re healthy. If you think your doctor is controlling your health problems because he or she has prescribed medication for them — well, you couldn’t be more wrong! That’s because doctors are very well-trained to treat symptoms and diseases, but NOT to address the underlying imbalances that [...]

Is Your Body Burning Up with Hidden Inflammation?

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COULD SOMETHING AS SIMPLE as a quick and easy blood test save your life? Absolutely. It is called a C-reactive protein test, and it measures the degree of HIDDEN inflammation in your body. Finding out whether or not you are suffering from hidden inflammation is critical, because almost every modern disease is caused or affected [...]

9 Steps to Reverse Dementia and Memory Loss as You Age

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RECENTLY, I SPOKE on a panel for PBS TV at the American Association of Retired Persons (AARP) convention in Boston. The topic was dementia. There was a woman with mild cognitive impairment on the panel. Her condition is sort of like pre-Alzheimer’s disease. Everyone on the panel — including the Harvard neurologist — agreed that [...]

How 5,000 Year Old Medicine Combined with 21st Century Science Can Help You Live Longer

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WHAT KIND OF DOCTOR are you?” It’s one of the most common questions I get when I lecture or travel. People want to know: Am I an alternative doctor, an integrative doctor, a holistic doctor, a natural doctor? The answer? I’m none of the above! In fact, I trained as a family doctor because I was interested [...]

Is Your Body Burning Up with Hidden Inflammation?

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Toxicity and Inflammation: Is Your Gut Making You Fat?

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Breast Cancer: How to Reduce Your Risk Now

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TODAY, I WOULD like to introduce you to my colleague at The UltraWellness Center in Lenox Massachusetts, Dr. Elizabeth Boham. She is a physician who practices Functional Medicine and is a Registered Dietitian. Among other things, Dr. Boham works every day with women who come to see her to help them decrease their risk of [...]

Diabesity Epidemic Part I: Diabetes and Obesity Are Ravaging America

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DO YOU FEAR FOR YOUR HEALTH or feel exhausted all the time? Are you overweight? Or do you just have too much belly fat? Do you suffer from diabetes, monitor your blood sugar all the time, have serious blood sugar and insulin imbalances, or have elevated cholesterol, blood pressure, and triglyceride levels? If so, you [...]

A 7-Step Plan to Boost Your Low Thyroid and Metabolism

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LOW THYROID FUNCTION was the topic of a recent blog. I covered how it affects more than 30 million women and 15 million men. So why are we seeing such an epidemic of thyroid problems? Well, chronic thyroid problems can be caused by many factors … What Causes Hypothyroidism? One of the most important factors [...]

How to Lower Your Risk Of Heart Disease Without Using Drugs

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IN ANOTHER POST I EXPLAINED how preventing heart disease has very little to do with simply lowering cholesterol with statin drugs. Our current thinking about how to treat and prevent heart disease is at best misguided, and at worst harmful. We believe we are treating the causes of heart disease by lowering cholesterol, lowering blood [...]

How to Give Yourself an Energizing Metabolic Tune-Up

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ARE YOU TIRED and worn out? Do you have sore muscles, fatigue, and brain fog? If so, you might have metabolic burnout! Imagine if you could find a way to tune up your metabolism, increase your energy levels, think clearly, and feel less achy. Imagine if you could prevent diabetes, heart disease, Parkinson’s disease, and dementia. Imagine [...]