Tag Archives | Migraine & Headaches

Back to School: How to Raise Healthier, Smarter, Fitter Children

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SCHOOLS HAVE BECOME HAZARDOUS health zones full of empty calories, junk food, and stripped-down physical education programs that are cultivating a nation of fatter, dumber, and more aggressive kids. In the film, The Social Network, Mark Zuckerberg tells his friend that there are more geniuses in China than there are people in the United States. […]

Download The UltraMind Solution Companion Guide

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I’VE PUT TOGETHER a guide you can download at no charge that includes several items that I didn’t have enough room for in the book. To get the most out of the program, I suggest you download this guide before starting the program. The guide includes: Shopping Lists – Handy lists of everything you need to shop […]

The UltraMind Solution Companion Guide

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THANK YOU for signing up for Dr. Hyman’s weekly newsletter. We will add you to our mailing list and you will receive your first copy in your inbox soon. Here is your free copy of The UltraMind Solution Companion Guide.

UltraMind Solution Workshop Slides

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THANK YOU! Here are the slides from my workshop at Kripalu.

Happy Mind, Happy Body

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THANK YOU FOR ATTENDING the recent weekend retreat at Kripalu where we worked through the steps on my program The UltraMind Solution and I showed you how to use your body to heal your brain. As promised, I wanted to offer you access to the slide presentation I walked you through during that retreat. To […]

The UltraMind Gluten-Free Meal Plan

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THANK YOU FOR signing up for my newsletter. Here is your gluten-free meal plan. Enjoy!

Gluten: What You Don’t Know Might Kill You

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SOMETHING YOU’RE EATING may be killing you, and you probably don’t even know it! If you eat cheeseburgers or French fries all the time or drink six sodas a day, you likely know you are shortening your life. But eating a nice dark, crunchy slice of whole wheat bread–how could that be bad for you? […]

Food Addiction: Could It Explain Why 70 Percent of America Is Fat?

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OUR GOVERNMENT AND FOOD INDUSTRY both encourage more “personal responsibility” when it comes to battling the obesity epidemic and its associated diseases. They say people should exercise more self-control, make better choices, avoid over-eating, and reduce their intake of sugar-sweetened drinks and processed food. We are lead to believe there is no good food or […]

The Daniel Plan at Saddleback

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WELCOME SADDLEBACK MEMBERS! Here you will find the books and supplements that will support your journey on The Daniel Plan. Please choose the products that best suit your health goals and order them as soon as possible so you can get a prompt start on the program. The UltraMind Solution The UltraMind Solution is a […]

The UltraMind Companion Guide

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THANK YOU for signing up for Dr. Hyman’s weekly newsletter. We will add you to our mailing list and you will receive your first copy in your inbox soon. Here is your free copy of The UltraMind Companion Guide.

Why Functional Medicine?

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OVER THE YEARS I HAVE SHARED with many of you my passion for an emerging health care model based on systems medicine — functional medicine — that can reduce the global burden of chronic disease, improve patient outcomes, create healthy communities, and avert an economic crisis from escalating health care costs. Welcome to my first e-newsletter created […]

Supporting Your Immune System When You May Need It Most

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LAST YEAR I RECEIVED frequent calls about how to support your immune system toward the end of the year. No one likes to get a cold or flu. Recent research confirms many ways we can stay healthy. For example, studies have shown that people with vitamin D deficiency are 11 times more likely to get […]