Tag Archives | Pre-Diabetes

FED UP: Why We Must Cook Our Way to Health

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Last week, I flew to Greenville, South Carolina to meet with the Kluge family. I talked with them about their health, looking to understand the roots of their family crisis of morbid obesity, pre-diabetes, renal failure, disability, financial stress, and hopelessness. We talked about how they could dig themselves out of their scary downward spiral, [...]

Can Social Networks Cure Disease? Part I

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Last week I gave a talk at TEDMED on how social networks may be an unexpected solution to our heath care crisis. Here’s how my talk went….. I want to tell you a story of how a skinny Haitian chicken and a bowl of beet and cabbage soup turned my world upside down and helped [...]

The Blood Sugar Solution Gets to the Root of the Problem

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Some other bonuses of this program – my skin is clearer, my energy has increased dramatically, exercise is no longer a dirty word – in fact I look forward to it, food is no longer the focus of my days – I do plan for it, but it does not consume my thinking. Before beginning [...]

Take Charge and Make Decisions for Myself

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I am not a diabetic, nor do I plan to become one just because a doctor said I would. I am a healthy, vibrant, energetic person who lost 17 pounds, and 13 inches from my waist, who reversed a pre-diabetic condition, insulin resistance, and severe muscular and joint pain I am not a diabetic, nor [...]

The UltraMind Solution: Key #2 Balance Your Hormones

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WELCOME BACK TO my series of blogs on my new book, The UltraMind Solution. Now for today’s blog … Most of us are living life completely out of balance. But so many symptoms we come to accept as “normal” are just signs of imbalance–and the type of imbalance that affects almost everyone in our society [...]

Why Having a Normal Blood Sugar May Be Dangerous

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Pre-Diabetes: It is Deadly

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You Likely Have Pre-Diabetes – The Biggest Chronic Disease in America

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8 Steps to Reversing Diabesity

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Last week I began a discussion about a modern epidemic, a deadly disease that one of every two of you have, a disease that’s making you fat, sick, and will kill you, but 90 percent of you don’t even know you have it. This disease is diabesity, the continuum of abnormal biology that ranges from [...]

Fifty Percent of Americans Suffer from Silent Killer

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ONE OF EVERY TWO of you have a deadly disease that’s making you fat sick and will kill you and 90 percent of you don’t even know you have it. What’s worse is your doctor’s not trained how to find it and they are not even looking for it. This problem will cost us $3.5 [...]

Mark Hyman Discusses a “Systems” Approach to Health Care

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Back to School: How to Raise Healthier, Smarter, Fitter Children

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SCHOOLS HAVE BECOME HAZARDOUS health zones full of empty calories, junk food, and stripped-down physical education programs that are cultivating a nation of fatter, dumber, and more aggressive kids. In the film, The Social Network, Mark Zuckerberg tells his friend that there are more geniuses in China than there are people in the United States. [...]