Tag Archives | Pre-Diabetes

Why “Skinny Fat” Can Be Worse than Obesity

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We have a big fat problem. America is a fat nation, and we are failing to solve our big fat problem. Failing big-time. Almost 70 percent of Americans are overweight. The latest study from the Centers for Disease Control and Prevention (CDC) shows about 35 percent of Americans are obese. It comes as no surprise, […]

Diabetes Runs in My Family. Does that Mean I’ll Get it?

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“My mom has Type 2 diabetes, and it also runs in my dad’s side of the family,” a patient will occasionally tell me. “Does that mean I’m doomed?” This is a relevant concern, especially considering over a 25-year period (1983 to 2008), the number of people in the world with diabetes increased nearly sevenfold, from […]

Can Social Networks Cure Disease? Part I

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Last week I gave a talk at TEDMED on how social networks may be an unexpected solution to our heath care crisis. Here’s how my talk went….. I want to tell you a story of how a skinny Haitian chicken and a bowl of beet and cabbage soup turned my world upside down and helped […]

The UltraMind Solution: Key #2 Balance Your Hormones

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WELCOME BACK TO my series of blogs on my new book, The UltraMind Solution. Now for today’s blog … Most of us are living life completely out of balance. But so many symptoms we come to accept as “normal” are just signs of imbalance–and the type of imbalance that affects almost everyone in our society […]

Why Having a Normal Blood Sugar May Be Dangerous

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Pre-Diabetes: It is Deadly

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You Likely Have Pre-Diabetes – The Biggest Chronic Disease in America

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8 Steps to Reversing Diabesity

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Last week I began a discussion about a modern epidemic, a deadly disease that one of every two of you have, a disease that’s making you fat, sick, and will kill you, but 90 percent of you don’t even know you have it. This disease is diabesity, the continuum of abnormal biology that ranges from […]

Fifty Percent of Americans Suffer from Silent Killer

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ONE OF EVERY TWO of you have a deadly disease that’s making you fat sick and will kill you and 90 percent of you don’t even know you have it. What’s worse is your doctor’s not trained how to find it and they are not even looking for it. This problem will cost us $3.5 […]

Mark Hyman Discusses a “Systems” Approach to Health Care

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Back to School: How to Raise Healthier, Smarter, Fitter Children

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SCHOOLS HAVE BECOME HAZARDOUS health zones full of empty calories, junk food, and stripped-down physical education programs that are cultivating a nation of fatter, dumber, and more aggressive kids. In the film, The Social Network, Mark Zuckerberg tells his friend that there are more geniuses in China than there are people in the United States. […]

The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose up to 10 Pounds in 7 Days

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IMAGINE THAT YOU COULD solve most of your health problems AND lose up 10 pounds in just 7 days. That’s an amazing claim — but it IS possible. For those of you who have been reading my blogs and books, you already know this is possible. I have seen miracles occur so many times in […]