Tag Archives | Recipes

Healing Meals – Vegetable Scented Bone Broth

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Food Bites with Dr. Hyman – How do I have fun on Super Bowl Sunday while Keeping it Healthy?

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Randy C. asks: “How do I have fun on Super Bowl Sunday while keeping it healthy?” Dear Randy: Super Bowl entails occasionally standing to cheer but mostly sitting and consuming lots of unhealthy food and drink. Buck the trend this year with these five strategies to enjoy the big game without morning-after regrets…Here is how you […]

Sangria (sans alcohol)

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Download The UltraMind Solution Companion Guide

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I’VE PUT TOGETHER a guide you can download at no charge that includes several items that I didn’t have enough room for in the book. To get the most out of the program, I suggest you download this guide before starting the program. The guide includes: Shopping Lists – Handy lists of everything you need to shop […]

The UltraMind Solution Companion Guide

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THANK YOU for signing up for Dr. Hyman’s weekly newsletter. We will add you to our mailing list and you will receive your first copy in your inbox soon. Here is your free copy of The UltraMind Solution Companion Guide.

UltraMind Solution Workshop Slides

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THANK YOU! Here are the slides from my workshop at Kripalu.

Happy Mind, Happy Body

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THANK YOU FOR ATTENDING the recent weekend retreat at Kripalu where we worked through the steps on my program The UltraMind Solution and I showed you how to use your body to heal your brain. As promised, I wanted to offer you access to the slide presentation I walked you through during that retreat. To […]

The UltraMind Gluten-Free Meal Plan

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THANK YOU FOR signing up for my newsletter. Here is your gluten-free meal plan. Enjoy!

Stopping Addiction to Sugar: Willpower or Genetics?

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WE ARE ALL PROGRAMMED TO LIKE SUGAR. New research shows some are genetically much more prone to sugar and food addiction than others. I have observed this in my patients, but now it is becoming clear why some have more trouble kicking the sugar habit than others. As I reviewed in my previous article on […]

The Daniel Plan at Saddleback

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WELCOME SADDLEBACK MEMBERS! Here you will find the books and supplements that will support your journey on The Daniel Plan. Please choose the products that best suit your health goals and order them as soon as possible so you can get a prompt start on the program. The UltraMind Solution The UltraMind Solution is a […]

The UltraMind Companion Guide

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THANK YOU for signing up for Dr. Hyman’s weekly newsletter. We will add you to our mailing list and you will receive your first copy in your inbox soon. Here is your free copy of The UltraMind Companion Guide.

Google Conference: UltraMind, Healthy Body, Powerful Mind

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TO DOWNLOAD Dr. Hyman’s slide presentation from Google on November 9th please join the UltraWellness Community.