TOFU INFUSED WITH A MELANGE OF ASIAN FLAVORS and ingredients. Serve with Asian Vegetable Salad for an attractive presentation. Allow time to press and drain the tofu before cooking. Soy-Marinated Tofu Ingredients 1 (14-ounce) package extra-firm tofu 2 tablespoons low-sodium wheat-free tamari 2 tablespoons rice wine vinegar 1 tablespoon dark sesame oil 1/2 teaspoon Thai [...]

VANILLA EXTRACT  is the secret ingredient for enhancing the flavor of this creamy smoothie. Strawberry Tofu Smoothie Ingredients 1 1/4 cups frozen strawberries (about 5 ounces) 1 cup silken soft tofu (8 ounces) 1/4 cup cold water 4 tablespoons 100% freshly squeezed orange juice 1/4 teaspoon vanilla extract Combine all ingredients in a blender. Blend [...]

THIS HEARTY, GLUTEN-FREE ENTREE also makes a nice breakfast. The tofu absorbs the flavor of the vegetables as it browns on the outside. Vegetable Tofu Scramble Ingredients 1 (14-ounce) package firm tofu 2 tablespoons extra-virgin olive oil 1/4 cup finely chopped shallots 1/2 cup diced red bell pepper (about 1/2 medium pepper) 1 cup roughly chopped [...]

THE DRESSING IS WELL BALANCED with salty, sweet, and sour tastes. This salad is a perfect accompaniment for Soy-Marinated Tofu or any grilled or roasted meat. Asian Vegetable Salad Ingredients 1/4 pound snow peas (generous 1 cup), stem ends trimmed and strings removed 2 cups shredded Napa or Savoy cabbage 1/3 cup julienne carrot 1/3 [...]

THE ULTRABROTH IS a wonderful, filling snack that will also provide you with many healing nutrients and alkalinize your system, making it easier to detoxify, lose weight, and feel great. The recipe can be varied according to taste. UltraBroth Ingredients For every three quarts of water add: 1 large onion, chopped 2 carrots, sliced 1 [...]

Nutrition Facts Per Serving: STRAINED: Cal: 5  Pro: 0 Fat:0 Carbohydrate: 0 BLENDED: Cal: 60 Pro: 0 Fat: 0 Carbohydrate: 14