Thank you for Joining Me for the UltraSimple Challenge Webinar! During this orientation webinar you’ll discover: A simple daily habit that will keep you motivated and help you stick to the plan … How to automatically eat the right foods and avoid the wrong foods … Why one man’s medicine is another man’s poison … [...]
Tag Archives | Supplements
We KNOW that eating that cupcake, drinking that soda, or eating that food we are allergic to isn’t good for us, but we do it anyway. It’s as though someone, or something, has commandeered our brain and we are helpless. Then we blame ourselves, ridden with guilt, feeling that we just didn’t have enough willpower [...]
Thank you for Joining Me for the UltraSimple Challenge Webinar! During this orientation webinar you’ll discover: A simple daily habit that will keep you motivated and help you stick to the plan … How to automatically eat the right foods and avoid the wrong foods … Why one man’s medicine is another man’s poison … [...]
WE HAVE ALL HEARD about the importance of healthy fats. The old “Eat fat, gain fat” paradigm is giving way to a new, more nuanced understanding of dietary fat. The evidence is in–some fats are essential for optimal health. And the king of the good fats are the omega-3′s. Unfortunately, approximately 99 percent of Americans [...]
SCHOOLS HAVE BECOME HAZARDOUS health zones full of empty calories, junk food, and stripped-down physical education programs that are cultivating a nation of fatter, dumber, and more aggressive kids. In the film, The Social Network, Mark Zuckerberg tells his friend that there are more geniuses in China than there are people in the United States. [...]
THANK YOU FOR your interest in the UltraSimple Diet Challenge. I’m excited we’re doing this challenge again, and I can’t wait to share more with you about how it works and how you can get involved and experience the same extraordinary results so many others have. Remember, what makes you sick makes you fat and [...]
Kickstart Your Metabolism in ONLY 7 Days! Join me on the UltraSimple Diet Challenge. It’s ONLY 7 days, ANYONE can do it! Sign up below for the FREE webinar on September 27th at 8p.m. // Email First Name Last Name
The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose up to 10 Pounds in 7 Days
by Dr Mark HymanIMAGINE THAT YOU COULD solve most of your health problems AND lose up 10 pounds in just 7 days. That’s an amazing claim — but it IS possible. For those of you who have been reading my blogs and books, you already know this is possible. Soon I’m going to provide you another opportunity to [...]
I admit it. I was addicted to sugar, caffeine, and adrenalin. I am a recovering dopamine addict, and it almost killed me. Twenty years ago, as a freshly minted doctor, I swallowed the propaganda that doctors are invincible, that “MD” stood for “medical deity.” During my training, one of my surgical residents told me, “Real [...]
I have recently spent more time in drugs stores than I would like helping my sister on her journey through (and hopefully to the other side of) cancer. Rite Aid, CVS and Walgreens all had large diabetes sections offering support for a “diabetes lifestyle”—glucose monitors, lancets, blood pressure cuffs, medications, supplements and pharmacy magazines heavily [...]
IF ALL DOCTORS followed the latest cholesterol treatment guidelines, and all their patients took their prescribed statin medication, there would be 3.5 million more diabetics in America. But wait! There is another pill (injection actually) that has been shown to reduce the risk of diabetes. And it’s only about $50,000 per year per patient. Let’s [...]
