This program did not just meet my expectations, it surpassed them! Several years before the beta, I was tested for food allergies. I had several (allergies) but the tests indicated that I had no problem with gluten or dairy. As a beta participant, among the things I gave up for six weeks, were gluten and [...]
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Tag Archives | The Blood Sugar Solution
I lost 22 pounds and 5 inches off my waist in 8 weeks. I started at 218.5 and am now 196.5 and still losing. After completing this program – I feel better than I have in years – lots of symptoms that I was attributing to menopause/aging – hot flashes, sore joints, fatigue, inability to [...]
To date, I’ve lost 14.6 lbs (from 256.4 to 241.8) and have also experienced enough improvement in blood pressure readings to ask my doctor to decrease my medication. Blood sugar readings are also improving–I am determined to continue with the beta to hopefully go off insulin altogether The “beta” gave me hope and results. I’ve [...]
I look at the Facebook page several times a day to get inspiration. For me this is just as important a result as the 14 pounds I lost on the scale, I’ve learned so much from this program. I now understand that the food I eat communicates with my body. I’ll never be the same [...]
Some other bonuses of this program – my skin is clearer, my energy has increased dramatically, exercise is no longer a dirty word – in fact I look forward to it, food is no longer the focus of my days – I do plan for it, but it does not consume my thinking. Before beginning [...]
When I started changing my diet and moving away from pharmacy to farmacy everything changed. I was having so much hip pain that there were days I could barely walk 40 steps from the car to the doctor’s office. I saw doctor’s regularly for asthma, eczema on my hands and feet that was horrifying, acid [...]