Tag Archives | The Blood Sugar Solution

Lost 12 Pounds in 6 Weeks, Which Seemed Easy!

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I still lost 12 pounds in 6 weeks, which seemed easy! So not only did I lose weight, but I feel better and sleep better, too. I needed to drop a few pounds that had crept up on middle aged body, when I was asked to participate in the beta study. I am also a [...]

The Pounds Will Continue to Fall Away and Leave Good Health As They Do

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I’ve lost 19 pounds of weight, 8 inches from my waist alone. I am no longer taking any medications and it all happened within a few short weeks which included the biggest eating holiday we have. I am so grateful to have participated in the study. I’ve lost 19 pounds of weight, 8 inches from [...]

I Lost Weight and More Importantly Feel Good in My Own Skin

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I lost weight and more importantly feel good in my own skin. Once I had made the commitment to do the program, it was easy to get into the rhythm and follow through. I lost weight and more importantly feel good in my own skin. I plan to continue until I reach my goal weight, [...]

The Exciting Thing Is That the Clothes are Now Back in My Closet

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The exciting thing is that the clothes I had put in a pile of “never be able to wear again” prior to this program, are now back in my closet and quite comfortable. The exciting thing is that the clothes I had put in a pile of “never be able to wear again” prior to [...]

Two Weeks Into the Program and Felt My Stomach Flatter Than it Had Ever Been!

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I began to see results about two weeks into the program and felt my stomach flatter than it had ever been! I was so excited to begin this program and felt fortunate to be selected to participate. I began to see results about two weeks into the program and felt my stomach flatter than it [...]

Feel Empowered and Make a Better Choice for Yourself

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I followed the plan as best as I could (which is to say that I included bagels and ice cream in my diet) and I still lost 14 pounds and 3 1/2 inches at my waist. I followed the plan as best as I could (which is to say that I included bagels and ice [...]

Compliance with the Diet

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I plan to keep working on my compliance with the diet and see it as something that I will continue for the rest of my life. Panda Musgrove

22 Pounds Lost!

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22 pounds lost! Clearer head. Gone achiness and so much more energy! Being bloated is gone and my stomach is clearly flatter. Angel Murray Cotton

Most of My Joint Pains Improved. Heartburn is Gone….

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Most of my joint pains improved. Heartburn is gone. I can sleep better. I currently am taking less naproxen. And more importantly for me I started to exercise again. I have lupus so the results were not miraculous, but they were a relief. Most of my joint pains improved. Heartburn is gone. I can sleep [...]

Change Your Life Forever in Many Positive Ways

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I am losing weight, am fitting into smaller size clothes, feel energized daily, experience zero cravings, never feel hungry, automatically stop eating when I’m no longer hungry (no overeating ever), no longer suffer from food allergies, and overall I feel fabulous! The program definitely works! Everything I have been told seems to be coming true. [...]

Learn to Eat Without Added Sugar, Grains and Dairy

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Learning to eat without added sugar, grains and dairy can be wonderful once you learn how! Eating healthfully can be a very enjoyable experience. I learned this by eating what I initially thought would be a very restrictive diet. Learning to eat without added sugar, grains and dairy can be wonderful once you learn how! [...]

I Lost About 5 to 7 Pounds and Approximately 3 Inches on My Waist

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I lost about 5 to 7 lbs and approximately 3 inches on my waist. But the IMPORTANT thing let me tell you: I have changed! I am a 31 old woman; mother of two and breastfeeding my 4 month old baby boy. When I received that email from Doctor H. I knew I was ready [...]