Tag Archives | Weight & Obesity

Why Sugar Sweetened Beverages Kill You and Make You Fat

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Secret Miracle Weight Loss Drink Water

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The Special Case of Liquid Calories Liquid Death

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Get Your LYFE Back: Vote with Your Fork

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Everybody has thought of it, but no one has done it. And we desperately need it! How do we get food that tastes better than what you find in almost any restaurant or chain in America for a fraction of the cost? How do you “eat good, feel good and do good” when you eat [...]

Fifty Percent of Americans Suffer from Silent Killer

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ONE OF EVERY TWO of you have a deadly disease that’s making you fat sick and will kill you and 90 percent of you don’t even know you have it. What’s worse is your doctor’s not trained how to find it and they are not even looking for it. This problem will cost us $3.5 [...]

Mark Hyman Discusses a “Systems” Approach to Health Care

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Answers to Questions from My Recent Twitter Party

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I recently held a Twitter Party in the lead up to The UltraSimple Diet Challenge some of you just completed with me. The party and the challenge were fun opportunities to connect directly with some of you and answer your questions. For those who weren’t able to attend the party, I thought you would be [...]

Dinner is a Date with the Doctor: 5 Asian Superfoods

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Medicine doesn’t always come in a pill. In fact some of the most powerful medicines are delicious and can be found at your local supermarket or “farmacy”. Healing foods have been used for centuries in Asia as part of the cuisine. In Asia food and medicine are often the same thing. Here are five foods [...]

The UltraSimple Diet Challenge: Kickstart Your Metabolism

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Thank you for Joining Me for the UltraSimple Challenge Webinar! During this orientation webinar you’ll discover: A simple daily habit that will keep you motivated and help you stick to the plan … How to automatically eat the right foods and avoid the wrong foods … Why one man’s medicine is another man’s poison … [...]

The UltraSimple Diet Challenge: Kickstart Your Metabolism

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Join Me on Tuesday, September 27th at 8pm! That’s the day I am holding a webinar that will show you how to transform your life in only 7 days. You see, we are getting ready to re-launch a program called the UltraSimple Diet Challenge in which previous participants have achieved incredible improvements in their mind, [...]

UltraSimple Challenge: Kickstart Your Metabolism

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Thank you for Joining Me for the UltraSimple Challenge Webinar! During this orientation webinar you’ll discover: A simple daily habit that will keep you motivated and help you stick to the plan … How to automatically eat the right foods and avoid the wrong foods … Why one man’s medicine is another man’s poison … [...]

Lose Weight and Revitalize Your Health

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We KNOW that eating that cupcake, drinking that soda, or eating that food we are allergic to isn’t good for us, but we do it anyway. It’s as though someone, or something, has commandeered our brain and we are helpless. Then we blame ourselves, ridden with guilt, feeling that we just didn’t have enough willpower [...]