Food Allergies – Are They Making You Fat?
by Dr Mark Hyman
About Dr Mark Hyman
MARK HYMAN, MD is dedicated to identifying and addressing the root causes of chronic illness through a groundbreaking whole-systems medicine approach called Functional Medicine. He is a family physician, a five-time New York Times bestselling author, and an international leader in his field. Through his private practice, education efforts, writing, research, and advocacy, he empowers others to stop managing symptoms and start treating the underlying causes of illness, thereby tackling our chronic-disease epidemic. More about Dr. Hyman or on Functional Medicine.Subscribe to Dr Hyman
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4 Responses to Food Allergies – Are They Making You Fat?
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Extremely good article. I am a hypnotherapist and agree wholeheartedly with your article
I do not eat carbs I drink the juice in the morning and then I have protein,eggs or chicken,do not eat sweets,no fry stuff I use coconut oil very healthy I feel very energetic,I never get tired.
I used to drink milk but after personal research and just feling myself i noticed is not good for me. Anyway I still have a question, what about babies?? why is milk good for them? Thanks so much!! I love all the articles
Hi Diana,
Thank you for your interest in milk and Dr. Hyman’s work related to dairy. Dairy is not necessarily what is doing it for the babies but the nutrient dense food they get from it. Milk naturally contains molecules which promote growth but babies will thrive off of many foods that have a similar nutrient profile as milk and their survival is not dependent on dairy per se. For instance- breast milk! Breast milk is the be all end all in nutrition for the most quality delivery of food for baby and it is not dairy… So the idea is to give the baby food it can digest, not have to chew and still be chock full of nutrient dense molecules.