After my book The Blood Sugar Solution reached #1 on The New York Times bestseller List, it didn’t take long for the requests to roll in: "Dr. Hyman, can we get more recipes?"
I couldn’t have been happier!
Since food is nature’s most powerful medicine, I was thrilled that my dietary advice was getting through and that my readers were enjoying the journey.
You see, I love cooking. I learned long ago that preparing healthy, great-tasting meals is not difficult at all, even for a busy MD like myself. And if I can do it, anyone can!
So my initial plan was to create a library of my favorite recipes based on The Blood Sugar Solution approach to health and vitality.
But Then I Had a Better Idea…
The Blood Sugar Solution is built on the concept of community support, so why should the recipe book be any different?
Within the Blood Sugar Solution community there are hundreds if not thousands of talented cooks experimenting, inventing, and creating extraordinary meals and recipes.
So I asked YOU, my loyal health warriors, to help me take back our kitchens and help America start a cooking revolution. Your response was overwhelming!
I was ready for a flood of recipes, but over 200?!! It was truly heart-warming.
I was in recipe-testing heaven and my high expectations were not only met, they were exceeded. I added several favorite recipes of my own, and the result is this amazing collection of recipes for total health and weight loss success. I think you’ll agree…
Eating Your Way to Health Has Never Been This Delicious!
Let me tell you about a few of my favorites. There is the Spiced Ground Turkey Wrap With Watercress and Avocado, for example, which makes a quick, savory lunch or dinner. It will leave you satisfied and eager to make it again.
Click here for the recipe and try it yourself.
Then there’s the Mexican Lasagna. Trust me, you’ll enjoyed this delightfully tasty version of the comfort food classic, especially during cold winters like the ones I experience in New England! Click here to create this dish and taste warm comfort at its best. It takes just 40 minutes to prepare!
Your tastebuds will think you’re dining out when you try these two recipes. They’re that good!
And they’re just the tip of the iceberg. In all, you’ll get more than 175 authentic recipes for breakfasts, lunches, dinners, snacks, and sides that will help you take The Blood Sugar Solution to new heights of health-renewing success.
Add Variety to Your Healthy Menu …
and That’s Doctor’s Orders!
If you’re already following The Blood Sugar Solution, this cookbook will help you stay on the plan and enjoy delicious meals at the same time. And if you didn’t read The Blood Sugar Solution, I have two simple words for you: don’t worry. You don’t have to be familiar with The Blood Sugar Solution in order to enjoy the sumptuous recipes in this cookbook.
Either way, I want you to know that you’re not limited to a steady diet of bland “health foods” that are good for you but may not stimulate your palate.
Boring food can become frustrating after a while, especially if you're following a gluten-free or dairy-free regimen, and you don't want to lose momentum on your journey to health. You want to look forward to delicious meals, and now you can with this complete "every day" cookbook of irresistible breakfast, lunch, and dinner recipes.
After all, medicine goes down easier when it tastes great, right?
It pays to treat yourself to these ever-so-tasty healing foods that you can easily prepare for yourself. That’s my Rx for success, and it may be the most important prescription you’ll fill!
Still not convinced? Here are more of the 175+ dishes you can create with The Blood Sugar Solution Cookbook:
- Teriyaki Beef Vegetable Kebobs that are a favorite for kids and adults alike.
- Lemon-Dill Wild Salmon that is so simple, so healthy, and oh-so tasty!
- Spicy Brown Rice that adds delightful flavor to this healthy mealtime staple.
- Roasted Veggies that are so rich and flavorful that this could be your main dish.
- Blueberry Muffins that you’ll never guess are flour-free and protein-rich, too.
- Creamy Asparagus Soup that is rich and packed with nutrients, not preservatives.
- Baked Cod with Thyme for a taste of fine-dining elegance the easy way.
- Curried Coconut Chicken Breasts that will make you see chicken in a whole new light.
- Deluxe Guacamole that might disappear faster than the 5 minutes it takes to make!
- Plus many more delicious choices…
And I Didn’t Forget Desserts, Either…
Yes, I said desserts!
While I encourage you to eliminate all sugar from your diet when you’re on the 6-week healing plan, I want you to see that The Blood Sugar Solution is actually a lifelong investment in your health and vitality.
That’s why the guidelines in my book allow for some wiggle room for savory or sweet treats on occasion. Keeping in mind your food allergies and sensitivities, these desserts have my “thumbs up” for you to enjoy in moderation.
You can partake in these innovative desserts without suffering the toxic hangover of the “white menace,” otherwise known as processed sugar and flour. Here is a sampling of the tasty homemade treats you’ll find irresistable:
- Chocolate Nut Cake … mmm mouth-watering …
- Strawberry Ice Cream… no one will know it’s sugar- and dairy-free!
- Lisa's Lemon Essence Vanilla Cupcakes … a super treat …
- Guilt-Free Chocolate Mousse … it doesn’t get any better …
- And more…
Doctor-Approved and Delicious: What a Revolutionary Idea!
You’ll be proud to serve these dishes to your family and friends, and happy to share with them the path to a healthier, fitter life. After all, getting and staying healthy together is the key to lasting success.
It doesn’t matter if you’re all thumbs in the kitchen, either. Honestly, if you can read this, you can follow and prepare each of the recipes. You’ll be serving them up like a pro in no time.
Cooking and enjoying a healthy diet will become second nature, I assure you, when you give these delectable dishes a chance. And there’s one more good reason why you should consider this resource:
It’s the Only Cookbook Written Expressly
For The Blood Sugar Solution …
…and that means you can enjoy any of these 175+ recipes with complete confidence. No worries whether or not they meet the plan’s guidelines … and no time wasted checking to see if all the ingredients comply with the dietary requirements.
They comply, all right…my nutritionists and I have made sure of it!
Each recipe has been reviewed carefully, and has earned our “Seal of Approval” for a satisfying way to eat your way to health, whether it’s for a breakfast that sticks to your ribs … a lunch that keeps you going strong all afternoon … a romantic dinner for two with a decadent dessert … or a snack to tide you over any time of the day.
What’s more, I’ve organized the recipes by plan, which makes it easy for you to find the perfect dishes whether you’re following the Basic Blood Sugar Solution Plan … the Advanced Plan … or the Reintroduction Phase.
Plus…You Get All the Essentials of
The Blood Sugar Solution Plan
Remember, this recipe book is written for everybody who wants to live a more healthy life, whether or not they’re familiar with The Blood Sugar Solution.
That’s why I’ve included all The Blood Sugar Solution essentials in this new cookbook.
Part I: The Basics gives you a full 64-page review of my step-by-step approach to great health and how to make it work for you.
If you’ve already read the book or followed the plan, this section is a terrific reference to have at your fingertips as you work with the recipes.
And if you haven’t read the book or followed the plan, now you can get started with The Blood Sugar Solution Cookbook. All the key guidelines and steps are here.
So what are you waiting for??!!
You’ll Also Get Free Gifts
Worth $94 With This Special Offer
Help Your Inner “Health Warrior”
Reclaim The Vitality You Deserve
I know you’ll appreciate the affordable low price you’ll pay for the 384-page Blood Sugar Solution Cookbook and the Free Bonus Gifts worth $94.
I also know you’ll appreciate no more guessing what to cook for breakfast, lunch, dinner, or snacks while you’re doing your best to lose weight and reclaim your health.
But most of all, I know you’ll love the recipes and the amazing vitality you’ll soon feel surging through your body from head to toe. I guarantee it.
So click here now to invest in your health — and discover how absolutely, positively delicious the Blood Sugar Solution Cookbook can be!
To your great and lasting health,
Mark Hyman, MD
P.S. Remember, Free Bonus Gifts are available only when you order through this Special Offer. So click here to claim yours … and get started on the best home-cooking of your life!