10 Rules to Eat Safely for Life (and What to Remove from Your Kitchen)

Everyday you have to navigate a toxic nutritional landscape. You have to hunt and gather in a food desert.  You have to survive the American supermarket and dodge the dangers … [Read more...]

woman shopping

How Social Networks Control Your Health

If you want to get healthy, you just might not want to go to a doctor. You might instead, go to church.  The power of community to create health is far greater than any … [Read more...]

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New Cure for Chronic Disease Discovered

Last year my friend, Chelsea Clinton recommended I read a book by the former head of the National Health Service in Great Britain called Turning the World Upside Down – … [Read more...]

Group of teenage friends gardening.

Can the Psychology of Eating Change Your Metabolism?

We all know that good nutrition is one of the greatest keys to optimal health. What’s not so obvious is that often times, our relationship with food gets in the way of … [Read more...]

Mother serving daughter soup in kitchen

Paula Deen: Queen of Disease or Healing Food Fairy?

In a spate of recent media appearances, Paula Deen, the unapologetic queen of culinary excess and indulgence would have us believe that she didn’t eat herself into type 2 … [Read more...]

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Why Women Should Stop Their Cholesterol Lowering Medication

If you are a post-menopausal women with high cholesterol, your doctor will almost certainly recommend cholesterol lowering medication or statins. And it just might kill you. A … [Read more...]

heart medications

Relationships, Menopause, and Health

Who you spend time with and the quality of your relationships not only says a lot about who you are as a person, but it has a tremendous impact on your health. A now classic … [Read more...]

northrup

Get Your LYFE Back: Vote with Your Fork

Everybody has thought of it, but no one has done it. And we desperately need it! How do we get food that tastes better than what you find in almost any restaurant or chain … [Read more...]

LYFE Kitchen

8 Steps to Reversing Diabesity

Last week I began a discussion about a modern epidemic, a deadly disease that one of every two of you have, a disease that’s making you fat, sick and will kill you, but 90% … [Read more...]

Dictionary Series - Health: diabetes

Fifty Percent of Americans Suffer from Silent Killer

ONE OF EVERY TWO of you have a deadly disease that’s making you fat sick and will kill you and 90% of you don’t even know you have it. What’s worse is your doctor’s … [Read more...]

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