Everyday you have to navigate a toxic nutritional landscape. You have to hunt and gather in a food desert. You have to survive the American supermarket and dodge the dangers … [Read more...]
The fork is your most powerful tool to change your health and the planet; food is the most powerful medicine to heal Chronic illness.
Functional Medicine, Books & Supplements
Everyday you have to navigate a toxic nutritional landscape. You have to hunt and gather in a food desert. You have to survive the American supermarket and dodge the dangers … [Read more...]
If you want to get healthy, you just might not want to go to a doctor. You might instead, go to church. The power of community to create health is far greater than any … [Read more...]
Last year my friend, Chelsea Clinton recommended I read a book by the former head of the National Health Service in Great Britain called Turning the World Upside Down – … [Read more...]
We all know that good nutrition is one of the greatest keys to optimal health. What’s not so obvious is that often times, our relationship with food gets in the way of … [Read more...]
In a spate of recent media appearances, Paula Deen, the unapologetic queen of culinary excess and indulgence would have us believe that she didn’t eat herself into type 2 … [Read more...]
If you are a post-menopausal women with high cholesterol, your doctor will almost certainly recommend cholesterol lowering medication or statins. And it just might kill you. A … [Read more...]
Who you spend time with and the quality of your relationships not only says a lot about who you are as a person, but it has a tremendous impact on your health. A now classic … [Read more...]
Everybody has thought of it, but no one has done it. And we desperately need it! How do we get food that tastes better than what you find in almost any restaurant or chain … [Read more...]
Last week I began a discussion about a modern epidemic, a deadly disease that one of every two of you have, a disease that’s making you fat, sick and will kill you, but 90% … [Read more...]
ONE OF EVERY TWO of you have a deadly disease that’s making you fat sick and will kill you and 90% of you don’t even know you have it. What’s worse is your doctor’s … [Read more...]
