Into the 6 Week Program? Here is a great little community group to inspire you.

Depression is a state of low mood and aversion to activity that can affect a person’s thoughts, behavior, feelings and physical well-being. Depressed people may feel sad, anxious, empty, hopeless, helpless, […]

Hints and Suggestions on where to find FREE Online Tools to support your goals with the UltraWellness Community

Diabetes mellitus, often simply referred to as diabetes, is a group of metabolic diseases in which a person has high blood sugar, either because the body does not produce enough insulin, or because cells do not […]

Cancer, known medically as a malignant neoplasm, is a large group of different diseases, all involving unregulated cell growth. In cancer, cells divide and grow uncontrollably, forming malignant tumors, and invade […]

Dr Hyman and the Hyman Team offer amazing Healthy Organic Recipes that take no time to prepare and will leave you full of energy. You are going to love making and eating these delicious recipes and organic healthy […]

Losers are Winners and this group is for users who have lost 25, 50, 100 pounds or more and can support other Community Members to go that little bit further.

Hints & Tips for the UltraWellness Community whilst Travelling, where and how to eat and fitness tips whilst you’re there!

Alumni is a special group for community members that have reached their goals – either weight, sugar control etc and need community support to not fall back into their old habits.

Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health, leading to reduced life expectancy and/or increased health problems. Body mass […]

Stress is a term that is commonly used today but has become increasingly difficult to define. It shares, to some extent, common meanings in both the biological and psychological sciences. Stress typically […]

Fatigue (also called exhaustion, lethargy, languidness, languor, lassitude, and listlessness) is a state of awareness describing a range of afflictions, usually associated with physical and/or mental weakness, […]

In nutrition, diet is the sum of food consumed by a person or other organism. Dietary habits are the habitual decisions an individual or culture makes when choosing what foods to eat. With the word diet, it is […]

Getting started? Here is a great little community group to help you.

This group is for community members to contact Peter Ricci at Web Support for technical issues. If you cannot resolve the issues here as a last resort contact Web Support – Peter on (305) 814-3093 and leave a […]

A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino […]

Metabolism (from Greek: μεταβολ ”change” or Greek metabolismos, ”outthrow”) is the set of chemical reactions that happen in the cells of living organisms to sustain life. These processes allow organisms to […]

A food allergy is an adverse immune response to a food protein. They are distinct from other adverse responses to food, such as food intolerance, pharmacological reactions, and toxin-mediated reactions. The […]

Hypertension (HTN) or high blood pressure, sometimes arterial hypertension, is a chronic medical condition in which the blood pressure in the arteries is elevated. This requires the heart to work harder than […]

Acne vulgaris (or cystic acne) is a common human skin disease, characterized by areas of skin with seborrhea (scaly red skin), comedones (blackheads and whiteheads), papules (pinheads), pustules (pimples), Nodules […]