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Gluten
Public Group active 4 weeks agoGluten (from Latin gluten, “glue”) is a protein composite found in foods processed from wheat and related grain species, including barley and rye. It gives elasticity to dough, helping it to rise and to keep its shape, and often giving the final product a chewy texture. Gluten is the composite of a gliadin and a glutelin, which is conjoined with starch in the endosperm of various grass-related grains. The prolamin and glutelin from wheat (gliadin, which is alcohol-soluble, and glutenin, which is only soluble in dilute acids or alkalis) compose about 80% of the protein contained in wheat seed. Being insoluble in water, they can be purified by washing away the associated starch. Worldwide, gluten is a source of protein, both in foods prepared directly from sources containing it, and as an additive to foods otherwise low in protein.
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Gluten 4 weeks ago -
rissa posted an update in the group
Gluten 1 month agoHi. I’ve been on the BSS Advanced Program for four weeks and I’ve lost ten pounds and found a much happier way to eat. What is the Detox program and where can I find it?
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Meg posted an update in the group
Gluten 1 month, 1 week agoWow…it’s a ghost town in here. Lets see if we can get some interest. I went gluten free about 3 years ago. It was scary at first. If I can’t have bread, what am I going to eat? I did the best I could and quickly found that there are great, I mean, GREAT, non gluten breads, tortillas, pasta’s, etc. Over about a months time I was…[Read more]
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Hi Meg…I have been gluten free , diary free and oats free since starting this program in July. Ive gotten off tylenol and prilosec and as long as I don’t eat any of the above I don’t have any stomach issues. Every couple of months I try to add a little something , but my fasting blood sugars immediately go up. It sometimes a few days depending…[Read more]
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Hey Nicole…
Thanks for the reply. I too am gluten free, dairy free, sugar free. I will use some stevia, but sparingly. I had lost 60 lbs, but gained back 20. I want to lose another 50 lbs beyond that. My blood sugars run high normal. I’ve not had my A1C checked, but I wouldn’t be surprised to learn I’m prediabetic. I also have the…[Read more]
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Maureen posted an update in the group
Gluten 3 months, 3 weeks agoHi Everyone! I, too just finished the 10 Day Detox yesterday. But I plan on continuing on with it. I really think the gluten, sugar, and dairy are all major issues for me. In fact, I might have had a slight sensitivity to all of these foods my whole life. Im looking forward to living a new life, one where I feel and look the best I can! I…[Read more]
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Welcome Maureen. Congratulations on finishing the 10 day detox. I am on the advanced plan for Blood Sugar Solution and have continued to exclude gluten and dairy and oats from my diet since July . My advice is to not be shy – when you are at a restaurant or anywhere , make sure you make your needs known and ask for your plate to be gluten and…[Read more]
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Congratulations Rissa on losing 10 lbs and having so much more energy that you don’t need to take a late afernoon nap. You will find as you get more exercise and are feeling better that you will have more and more energy. Regarding the detox program. You can read about all of Dr Hyman’s programs under the Healthy Living Store. But in my opinion…[Read more]